Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!

POLECATS

When:
January 5, 2019 @ 8:00 am – 9:30 am
Repeats:
Every 7 days, forever
Excluding: November 26, 2016, April 8, 2017, September 16, 2017, April 7, 2018, April 28, 2018
Where:
different location each Saturday
Cost:
no cost
Contact:
Linda Schaumleffel250 920 4005E-mailEvent website


This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 

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