Try Nordic Pole walking to see if you like it.
When you look at my landing page video of me pole walking Nordic style,
I make it look effortless.
The biggest thing to pole walking is to unlearn old habits, let go of pre-conceived notions,
and to relax and let the body help you master a very effective movement.
The fastest learning comes when you have an experienced coach
to lead you through the maze in the most simple efficient way,
and to instantly address your special concerns.
THIS LEARN LESSON IS THE BEST INTRODUCTION YOU CAN GET
AS IT SETS YOU ON THE RIGHT PATH FROM SQUARE ONE!
In this way you can maximize the results from the time you spend on exercise!
MUST PRE-REGISTER FOR THIS CLASS. Register through this website or email Linda4success@shaw.ca