Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!

EVENT CALENDAR

Apr
15
Sat
POLECATS @ different location each Saturday
Apr 15 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


Apr
22
Sat
POLECATS @ different location each Saturday
Apr 22 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


Apr
29
Sat
POLECATS @ different location each Saturday
Apr 29 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


Apr
30
Sun
EVENT:TC10KM
Apr 30 @ 8:00 am – 10:00 am

Hurray!  TC10KM EVENT

You must register through the TC10k.ca website.

 

FOR POLE WALKERS, REGISTER FOR AFTER PARTY AT 4 MILE RESTAURANT

BY EMAILING LINDA at Linda4success@shaw.ca

Must let Linda know you are coming as we are making a group reservation.  Seating is limited!

Great menu!  Choose your lunch and pay for it.

 

 

 


May
6
Sat
POLECATS @ different location each Saturday
May 6 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


May
13
Sat
POLECATS @ different location each Saturday
May 13 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


May
20
Sat
POLECATS @ different location each Saturday
May 20 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


May
27
Sat
POLECATS @ different location each Saturday
May 27 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


Jun
3
Sat
POLECATS @ different location each Saturday
Jun 3 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!

 


Jun
10
Sat
POLECATS @ different location each Saturday
Jun 10 @ 8:00 am – 9:30 am

This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in this beautiful city, and then enjoy a social over coffee at the end.  The walk length is 60-90 minutes.  There is no cost to join, and members take turns planning the Saturday walks.

You must know how to pole walk and have your own poles to join this group.

Contact Jennifer    smythj@telus.net ….and get introduced to this group.

NOTE:  This group will start on Feb 1, to systematically train for the Victoria TC 10km event at the end of April in the pole walking division.  Looking for a team or a partner?  Consider training with the Polecats.  It is a life changing process!

Questions?  Contact me Linda4success@shaw.ca .

Now in its fourth year, this is the group I hang with!  Numbers are growing….one Saturday 17 people showed up!  Fun!