Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
EVENT: 5KM Esquimalt 9:30 am
EVENT: 5KM Esquimalt @ ESQUIMALT REC CENTER
Apr 8 @ 9:30 am – 12:30 pm
This is a fun and scenic 5km event to kick off the new year.  Perfect timing for all those pole walkers in fitness training programs.   [...]

EVENT:TC10KM 8:00 am
EVENT:TC10KM
Apr 30 @ 8:00 am – 10:00 am
Hurray!  TC10KM EVENT You must register through the TC10k.ca website.   FOR POLE WALKERS, REGISTER FOR AFTER PARTY AT 4 MILE RESTAURANT BY EMAILING LINDA [...]