Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Oct 2 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

SEMINAR:CamosunLansdowne 12:00 pm
SEMINAR:CamosunLansdowne
Oct 3 @ 12:00 pm – 1:00 pm
Details to follow. Public welcome.  Free. Linda Schaumleffel, Presenter:  “A Total Body Workout in the Time it Takes to Walk.  No Sweat!”   Discover how Nordic [...]

8hills8weeks8inches 6:30 pm
8hills8weeks8inches @ Gorge WaterWay Parking Lot by boat club
Oct 4 @ 6:30 pm – 8:00 pm
8 HILLS, 8 INCHES, 8 WEEKS In 8 WEEKS, we are going to build up our fitness by climbing the 8 HILLS OF THE GORGE, and lose 8 INCHES from our [...]

POLECATS 8:00 am
POLECATS @ different location each Saturday
Oct 7 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Oct 9 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

CAMOSUN:Lansdowne 4:30 pm
CAMOSUN:Lansdowne @ meet in front of campus fitness center
Oct 10 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY.  Fit@camosun.ca  or phone 250 370 3602 After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ Meet on Songhees by Spinnakers Pub
Oct 11 @ 1:30 pm – 3:00 pm
LEARN session:  ($20) Wed 1:30-3:00pm  Try Nordic style pole walking to see if you like it!  Borrow Nordic poles for this class and learn the four [...]

CAMOSUN:Interurban 4:30 pm
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Oct 11 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY. Registration closes October 10. After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time it takes [...]

8hills8weeks8inches 6:30 pm
8hills8weeks8inches @ Gorge WaterWay Parking Lot by boat club
Oct 11 @ 6:30 pm – 8:00 pm
8 HILLS, 8 INCHES, 8 WEEKS In 8 WEEKS, we are going to build up our fitness by climbing the 8 HILLS OF THE GORGE, and lose 8 INCHES from our [...]

POLECATS 8:00 am
POLECATS @ different location each Saturday
Oct 14 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Oct 16 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

CAMOSUN:Lansdowne 4:30 pm
CAMOSUN:Lansdowne @ meet in front of campus fitness center
Oct 17 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY.  Fit@camosun.ca  or phone 250 370 3602 After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ Meet on Songhees by Spinnakers Pub
Oct 18 @ 1:30 pm – 3:00 pm
LEARN session:  ($20) Wed 1:30-3:00pm  Try Nordic style pole walking to see if you like it!  Borrow Nordic poles for this class and learn the four [...]

CAMOSUN:Interurban 4:30 pm
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Oct 18 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY. Registration closes October 10. After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time it takes [...]

8hills8weeks8inches 6:30 pm
8hills8weeks8inches @ Gorge WaterWay Parking Lot by boat club
Oct 18 @ 6:30 pm – 8:00 pm
8 HILLS, 8 INCHES, 8 WEEKS In 8 WEEKS, we are going to build up our fitness by climbing the 8 HILLS OF THE GORGE, and lose 8 INCHES from our [...]

POLECATS 8:00 am
POLECATS @ different location each Saturday
Oct 21 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Oct 23 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

CAMOSUN:Lansdowne 4:30 pm
CAMOSUN:Lansdowne @ meet in front of campus fitness center
Oct 24 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY.  Fit@camosun.ca  or phone 250 370 3602 After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ Meet on Songhees by Spinnakers Pub
Oct 25 @ 1:30 pm – 3:00 pm
LEARN session:  ($20) Wed 1:30-3:00pm  Try Nordic style pole walking to see if you like it!  Borrow Nordic poles for this class and learn the four [...]

CAMOSUN:Interurban 4:30 pm
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Oct 25 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY. Registration closes October 10. After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time it takes [...]

8hills8weeks8inches 6:30 pm
8hills8weeks8inches @ Gorge WaterWay Parking Lot by boat club
Oct 25 @ 6:30 pm – 8:00 pm
8 HILLS, 8 INCHES, 8 WEEKS In 8 WEEKS, we are going to build up our fitness by climbing the 8 HILLS OF THE GORGE, and lose 8 INCHES from our [...]

POLECATS 8:00 am
POLECATS @ different location each Saturday
Oct 28 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Oct 30 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

CAMOSUN:Lansdowne 4:30 pm
CAMOSUN:Lansdowne @ meet in front of campus fitness center
Oct 31 @ 4:30 pm – 5:30 pm
REGISTER THROUGH MEGAN ONLY.  Fit@camosun.ca  or phone 250 370 3602 After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time [...]