Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!


October – November 2018

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
October 29, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

EVENT:AUTUMNclassic @ Westshore Rec Center bottom field past Q-Arena
November 3, 2018 @ 9:30 am – 11:30 am
This is the official annual final event of the year, on the day that darkness returns.  Receive your registration package when you arrive….it contains some [...]