NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!


November 2018

EVENT:AUTUMNclassic @ Westshore Rec Center bottom field past Q-Arena
November 3, 2018 @ 9:30 am – 11:30 am
This is the official annual final event of the year, on the day that darkness returns.  Receive your registration package when you arrive….it contains some [...]