Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!

EVENT CALENDAR

March – April 2018

LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
March 19, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

SKILL:Songhees @ on sidewalk near Spinnakers
March 20, 2018 @ 10:30 am – 12:00 pm
SKILL:Songhees @ on sidewalk near Spinnakers | Victoria | British Columbia | Canada
FOUR WEEK SKILL COURSE ***Must pre-register; click on the button on this site to register and pay with Paypal, Visa, or MC. This is the most [...]

LEARN:Songhees @ on sidewalk by Spinnakers Pub
March 20, 2018 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

LEARN:Quadra&McKenzie @ enter Lochside behind Monkey Tree Pub and go to last parking lot
March 21, 2018 @ 1:30 pm – 3:00 pm
LEARN:Quadra&McKenzie @ enter Lochside behind Monkey Tree Pub and go to last parking lot  | Victoria | British Columbia | Canada
NORDIC STYLE Pole Walking is a total body workout you can do in the time it takes to walk. If you can walk, you can [...]

PATHWAY PROJECT
March 23, 2018 @ 9:00 am – 12:00 pm
POLECATS @ different location each Saturday
March 24, 2018 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
March 26, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

SKILL:Songhees @ on sidewalk near Spinnakers
March 27, 2018 @ 10:30 am – 12:00 pm
SKILL:Songhees @ on sidewalk near Spinnakers | Victoria | British Columbia | Canada
FOUR WEEK SKILL COURSE ***Must pre-register; click on the button on this site to register and pay with Paypal, Visa, or MC. This is the most [...]

LEARN:Songhees @ on sidewalk by Spinnakers Pub
March 27, 2018 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

LEARN:Quadra&McKenzie @ enter Lochside behind Monkey Tree Pub and go to last parking lot
March 28, 2018 @ 1:30 pm – 3:00 pm
LEARN:Quadra&McKenzie @ enter Lochside behind Monkey Tree Pub and go to last parking lot  | Victoria | British Columbia | Canada
NORDIC STYLE Pole Walking is a total body workout you can do in the time it takes to walk. If you can walk, you can [...]

PATHWAY PROJECT
March 30, 2018 @ 9:00 am – 12:00 pm
POLECATS @ different location each Saturday
March 31, 2018 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

BlueBRIDGEadventure @ meet at Spinnakers
March 31, 2018 @ 12:00 pm – 3:00 pm
ONCE IN A LIFETIME ADVENTURE! The opening of Victoria’s New Blue Bridge. March 31, 2018  12:00-5:00pm. New Blue Bridge Opening Day NORDIC Pole Walk Adventure 12:00-3:00pm [...]

SKILL:Songhees @ on sidewalk near Spinnakers
April 3, 2018 @ 10:30 am – 12:00 pm
SKILL:Songhees @ on sidewalk near Spinnakers | Victoria | British Columbia | Canada
FOUR WEEK SKILL COURSE ***Must pre-register; click on the button on this site to register and pay with Paypal, Visa, or MC. This is the most [...]

LEARN:Songhees @ on sidewalk by Spinnakers Pub
April 3, 2018 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
April 3, 2018 @ 5:00 pm – 6:00 pm
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel | Victoria | British Columbia | Canada
DE-STRESS and ENERGIZE after work….before you go home. Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy [...]

LEARN:Quadra&McKenzie @ enter Lochside behind Monkey Tree Pub and go to last parking lot
April 4, 2018 @ 1:30 pm – 3:00 pm
LEARN:Quadra&McKenzie @ enter Lochside behind Monkey Tree Pub and go to last parking lot  | Victoria | British Columbia | Canada
NORDIC STYLE Pole Walking is a total body workout you can do in the time it takes to walk. If you can walk, you can [...]

SPEAKING @ Church of our Lord Senior Luncheon program
April 5, 2018 @ 1:00 pm – 1:30 pm
Join the gang for lunch and a entertaining presentation about the benefits of Nordic Pole Walking. Contact Richard Montgomery for full details.  Everyone welcome.

PATHWAY PROJECT
April 6, 2018 @ 9:00 am – 12:00 pm
5KM:Esquimalt @ Esquimalt Rec Center off Lyall St
April 7, 2018 @ 9:30 am – 11:00 am
REGISTER THROUGH THIS LINK: https://esquimalt.perfectmind.com/22948/Clients/BookMe4BookingPages/BookingCoursesPage?calendarId=dbb334e6-e4ea-4bdb-a696-09699ebc3bda&widgetId=bf455c8c-a163-4f49-9902-f3f917ee8618&embed=False

LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
April 9, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees @ on sidewalk by Spinnakers Pub
April 10, 2018 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
April 10, 2018 @ 5:00 pm – 6:00 pm
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel | Victoria | British Columbia | Canada
DE-STRESS and ENERGIZE after work….before you go home. Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy [...]

A-TEAM DAY FITNESS! @ Songhees, on sidewalk near Spinnaker's pub
April 11, 2018 @ 1:30 pm – 3:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

A-TEAM EVE Gorge @ Victoria Canoe & kayak club parking lot
April 11, 2018 @ 6:30 pm – 8:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

PATHWAY PROJECT
April 13, 2018 @ 9:00 am – 12:00 pm
POLECATS @ different location each Saturday
April 14, 2018 @ 8:00 am – 9:30 am
POLECATS @ different location each Saturday
This is a self directed group of medium to high fitness level Nordic Pole Walkers who like to explore new areas to pole walk in [...]

SEMINAR:2680RichmondRd @ Arthritis Building on Richmond Rd, 2nd floor
April 14, 2018 @ 1:00 pm – 3:00 pm
SEMINAR:2680RichmondRd @ Arthritis Building on Richmond Rd, 2nd floor | Victoria | British Columbia | Canada
Must pre-register:  click on button on this site, or email Linda4success@shaw.ca Discover why NORDIC POLE WALKING is a UNIQUE amazing exercise, because it gives you [...]

DUNCANseminar MEET LINDA SCHAUMLEFFEL @ Forever Fit in Duncan
April 15, 2018 @ 11:00 am – 3:00 pm
SEMINAR What makes Nordic Pole walking the Smarter way to walk? Presented by Linda Schaumleffel, retired Olympian, and car accident survivor. The highly entertaining and [...]

LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
April 16, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]