Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!

EVENT CALENDAR

April 2014 – March 2017

3-wk TECH course FULL @ LOCHSIDE LOCATION
April 23, 2014 @ 6:30 pm – 8:00 pm
THIS COURSE RUNS APRIL 23, 30 AND MAY 7.  COURSE IS FULL!  This is the best class!  Become proficient at the Nordic pole walking technique.  Learn [...]

3-wk TECH course FULL @ LOCHSIDE LOCATION
April 30, 2014 @ 6:30 pm – 8:00 pm
THIS COURSE RUNS APRIL 23, 30 AND MAY 7.  COURSE IS FULL!  This is the best class!  Become proficient at the Nordic pole walking technique.  Learn [...]

3-wk TECH course: May 1, 8, 15 at 1:30pm at Gorge @ Gorge Waterway Parking lot by VCKC boathouse
May 1, 2014 @ 1:30 pm – 3:00 pm
3-wk TECH course:  May 1, 8, 15 at 1:30pm at Gorge @ Gorge Waterway Parking lot by VCKC boathouse | Victoria | British Columbia | Canada
This is the best course!  You learn everything you need to know about Nordic pole walking technique including basic technique, uphill, downhill, fast/racing, and [...]

3-wk TECH course FULL @ LOCHSIDE LOCATION
May 7, 2014 @ 6:30 pm – 8:00 pm
THIS COURSE RUNS APRIL 23, 30 AND MAY 7.  COURSE IS FULL!  This is the best class!  Become proficient at the Nordic pole walking technique.  Learn [...]

3-wk TECH course: May 1, 8, 15 at 1:30pm at Gorge @ Gorge Waterway Parking lot by VCKC boathouse
May 8, 2014 @ 1:30 pm – 3:00 pm
3-wk TECH course:  May 1, 8, 15 at 1:30pm at Gorge @ Gorge Waterway Parking lot by VCKC boathouse | Victoria | British Columbia | Canada
This is the best course!  You learn everything you need to know about Nordic pole walking technique including basic technique, uphill, downhill, fast/racing, and [...]

3-wk TECH course: May 1, 8, 15 at 1:30pm at Gorge @ Gorge Waterway Parking lot by VCKC boathouse
May 15, 2014 @ 1:30 pm – 3:00 pm
3-wk TECH course:  May 1, 8, 15 at 1:30pm at Gorge @ Gorge Waterway Parking lot by VCKC boathouse | Victoria | British Columbia | Canada
This is the best course!  You learn everything you need to know about Nordic pole walking technique including basic technique, uphill, downhill, fast/racing, and [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
August 30, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
September 6, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
September 13, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
September 20, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
September 27, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
October 4, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
October 18, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
October 25, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
November 1, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
November 15, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
November 22, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
November 29, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
December 6, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
December 13, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood
December 20, 2014 @ 8:00 am – 9:00 am
WALK with LINDA & friends @ Atkin's Station on the Goose in Colwood | Victoria | British Columbia | Canada
Come walk with me on my favourite paved trail.  It is a beautiful out and back course, so you can do whatever time/distance you [...]

FATIGUE/FEET @ The Citadell, Douglas near McKenzie Ave
March 28, 2017 @ 7:00 pm – 8:30 pm
This evening is an INTRODUCTION and HANDS-ON DEMONSTRATION of VOXX SOCKS and INSOLES. This is what the hands-on demo looks like: Many people in the [...]