Searching for a total body exercise that you can ACTUALLY do? Want to make your doctor's jaw drop? Interested in an activity that delivers big fitness results…FAST? I bet you'll LOVE this!
Try Nordic pole walking to see if you like it. Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]
@ Rithet's Bog Dalewood Lane & Chatterton
July 25, 2018 @ 1:30 pm – 3:00 pm
TRY NORDIC POLE WALKING! SEE IF YOU LIKE IT… The objectives of this class are: To learn the four basic steps of NORDIC STYLE pole [...]