Need instruction or poles? Have questions? Need a lively speaker? Contact LINDA SCHAUMLEFFEL, Hall of Fame Olympian, car accident survivor, Nordixx Canada MASTER Nordic Pole Walk Instructor, Linda4success@shaw.ca (250) 920-4005
ARE YOU SEARCHING for an effective exercise THAT YOU CAN ACTUALLY DO to improve your health now?
NORDIC POLE WALKING IS THE ANSWER!
While we are isolating during this Covid 19 lockdown, it is still necessary & essential to exercise. If you can walk, you can Nordic pole walk. Why use poles? It doubles the number of muscles you use, and more than doubles the health benefits. ALL YOU NEED IS POLES. WE’LL SHIP THEM TO YOU. ORDER HERE: (Find & order the “TRAVELER” model)
Come back to this site, click on HOW TO VIDEOS & I will show you how to set up the poles. To pole walk, walk normally swinging your arms. Let the poles drag behind you. Quickly you will discover that when you push DOWN & BACK on the straps, you begin to push yourself forward with the poles! That’s it!
FIVE THINGS MAKE (NPW) NORDIC POLE WALKING EXCEPTIONAL:
- CONVENIENT: Just walk out your front door and start!
- FEELS GOOD: easy on knees, shoulders/neck, hands, feels powerful and flowing.
- AFFORDABLE: Poles are $91. 1-3 Learn Classes recommended. ($20/class). Nordixx poles ($79.95 + shipping + tax)
- QUICK RESULTS: Uses 90% of the body’s muscles. Posture, LDL, BP, insulin, sleep, hip size start changing in 20-30 days.
- FUN FACTOR: breathe in nature, see the sights, socialize with fellow pole walkers, participate in events from time to time.
NORDIC POLE WALKING IS “DO-ABLE” by anyone who can walk, and is kind of addictive once you get the hang of it.
WHAT KIND OF POLES WORK BEST?
Scroll down and watch the video where I explain the three main types of poles and their uses. It is best to get the right pole for the job!