NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

2020…View fitness clearly!

Need instruction or poles?  Have questions?  Need a lively speaker? Contact LINDA SCHAUMLEFFEL, Hall of Fame Olympian, car accident survivor,  Nordixx Canada MASTER Nordic Pole Walk Instructor, Linda4success@shaw.ca  (250) 920-4005  

ARE YOU SEARCHING for an effective exercise THAT YOU CAN ACTUALLY DO to improve your health for the future?

NORDIC POLE WALKING IS THE ANSWER!

CLICK HERE (next class) TO REGISTER FOR THE NEXT CLASS IN VICTORIA, BC.

FOR MORE CLASS OPTIONS, click here.

Want a private lesson at your time & location? Email me

FIVE THINGS MAKE (NPW) NORDIC POLE WALKING EXCEPTIONAL: 

  1. CONVENIENT:  Just walk out your front door and start!
  2. FEELS GOOD:  easy on knees, shoulders/neck, hands, feels powerful and flowing.
  3. AFFORDABLE:  Poles are $91.  1-3 Learn Classes recommended. ($20/class).   Nordixx poles  ($79.95 + shipping + tax)
  4. QUICK RESULTS:  Uses 90% of the body’s muscles. Posture, LDL, BP, insulin, sleep, hip size start changing in 20-30 days.
  5. FUN FACTOR:  breathe in nature, see the sights, socialize with fellow pole walkers, participate in events from time to time.

NORDIC POLE WALKING IS “DO-ABLE” by anyone who can walk, and is kind of addictive once you get the hang of it.

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WHAT KIND OF POLES WORK BEST?

Scroll down and watch the video where I explain the three main types of poles and their uses. It is best to get the right pole for the job!