NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!


LEARN TO POLE WALK, including up and down hills, with lots of time to practise and build your confidence and skill.  THIS 6-WEEK COURSE is offered through the Oaklands Community Center.  Extremely popular last year!  REGISTER NOW BY PHONING Oaklands Community Center at 250 370 9101 AND ASKING FOR COURSE #53950  Taught by Master Pole Walk Instructor Linda Schaumleffel. 

Borrow poles for free the first night to try it, and see if you like it.  Then purchase your own poles from Linda at class ($79 or $91 includes tax).  These are the poles that make Nordic pole walking easy and comfortable!