NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

NAVY:PacificWomen’sDay

When:
November 24, 2018 @ 9:00 am – 4:30 pm
Where:
Royal Roads University, Hatley Castle
2005 Sooke Rd
Victoria,BC V9B 5Y2
Canada
Contact:
MFRC


Master Nordic Pole Walk instructor Linda Schaumleffel will be available from noon until 4:30pm to exhibit Nordic Pole Walking and answer all your questions.  May also be presenting a seminar, “What Makes Nordic Pole Walking the Fastest Growing Adult exercise in the world, and how NPW can change your health through DO-ABLE fitness”.

Linda Schaumleffel