NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

GRAND FINALE EVENT TO YEAR LONG FEDERAL GRANT PROJECT!

10:00am SEMINAR in FIELDHOUSE

SEMINAR: “What Makes Nordic Pole Walking THE BEST PATH TO FITNESS at any age”

PRESENTED BY  VIHA “Embracing Aging” and retired Olympian Linda Schaumleffel

11:00  RIBBON CUTTING – WESTSHORE WALK WAY FACILITY

Special ceremony to complete Federal New Horizons Grant

POLE WALKING EVENT:  quad teams, 3.0km pole walkers, low&slow 1.5km pole walkers, AND opportunity to borrow poles and/or just walk 1.5 km of the new WESTSHORE WALK WAY!

12:00  LUNCH & CATERED PARTY at FIELD HOUSE

Prize draws, frivolity, awards presentation.

 

***YOUR $3 TICKET RESERVES YOUR PLACE FOR THE SEMINAR, WALK,  AND PARTY.

GET YOUR TICKET AND RESERVE YOUR TABLE here.

Questions?  Contact Linda4success@shaw.ca