481337579011426

NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

When:
June 3, 2020 @ 10:00 am – 11:30 am
Where:
on sidewalk near Spinnakers Pub
306 Catherine Street
Victoria
BC
Cost:
20.00
Contact:
Linda Schaumleffel250 920 4005E-mailEvent website

481337579011426

 

Learn to Nordic walk the easy fast way!

Whether you are learning for the first time or upgrading your skills,

you are going to love this simple straightforward 4-step process

to learn how to pole walk the EFFECTIVE way,

so that you actually engage 90% of your muscles.

When you learn this way your health and fitness results will build quickly!

 

Borrow poles for the class,

then purchase your own Nordixx poles at the end of the class ($91)

The poles will be sanitized between classes,

and we will keep our distance as we learn.

Please wear your face mask for the lesson.

If purchasing poles, cash VISA MC are acceptable.

CLASS SIZE WILL BE LIMITED TO 4 PEOPLE.

 

This is the ideal time to get outside and exercise.

Nordic walking is the ideal exercise for most people!

 

If you can walk, you can Nordic walk.

If you have sore feet, knees, or hips,

you will love Nordic walking.

Don’t worry, I’ll get you going!

 

 

481337579011426