NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

START: Royal Oak

When:
October 4, 2016 @ 10:00 am – 11:30 am
Repeats:
Every 7 days until November 2, 2016
Where:
meet outside of Weight Watchers office in Royal Oak Shopping Center
Viewmont Ave
Victoria,BC V8Z
Canada
Cost:
20.00
Contact:
Linda4success@shaw.ca250 920 4005E-mailEvent website


MUST PRE-REGISTER!  Register and pay online or email Linda4success@shaw.ca to reserve spot.  Or email Linda4success@shaw.ca

$20   Learn the basics of Nordic Pole Walking.  See if you like it!

The OBJECTIVE of this class is for you to try NORDIC STYLE pole walking to see if you like it!

Nordic pole walking is EFFECTIVE, CONVENIENT, and ADDICTIVE.  You will love the feeling of harmony in your muscles and better posture within the first few minutes.  Nordic style pole walking uses NINETY PER CENT OF YOUR MUSCLES….90%…..  It is a gentle TOTAL BODY WORKOUT THAT GIVE GREAT BENEFITS QUICKLY.

Linda will use 4 simple steps so that you can get the hang of Nordic style pole walking!

You will leave this class with enough instruction and easy to remember step-by-steps, that you will be able to continue on your own.

Either register and pay through this website, or email Linda4success@shaw.ca  to pre-register and arrange payment.

Borrow poles for free at the lesson. 

If you like pole walking you can purchase the Nordixx poles everyone loves at the end of the class ($91 includes tax… Cash Visa MC)

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