NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

February – April 2019

TC10K: ShawniganClinic @ Shawnigan Lake
February 17, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
February 18, 2019 @ 10:00 am – 11:45 am
LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
            Nordic pole walking is the best exercise particularly for those who work at desk jobs. It immediately de-stresses the [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
February 18, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
February 21, 2019 @ 10:00 am – 2:00 pm
MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

POLECATS @ VARIOUS
February 23, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
February 24, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
February 25, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
February 25, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

POLECATS @ VARIOUS
March 2, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

WOMEN’S HEALTH SHOW @ Pearkes Rec Center
March 2, 2019 @ 10:00 am – 5:00 pm
WOMEN'S HEALTH SHOW @ Pearkes Rec Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

TC10K: ShawniganClinic @ Shawnigan Lake
March 3, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

WOMEN’S HEALTH SHOW @ Pearkes Rec Center
March 3, 2019 @ 10:00 am – 5:00 pm
WOMEN'S HEALTH SHOW @ Pearkes Rec Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
March 4, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
March 4, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

POLECATS @ VARIOUS
March 9, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
March 10, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
March 11, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
March 11, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

POLECATS @ VARIOUS
March 16, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
March 17, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
March 18, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
March 18, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

POLECATS @ VARIOUS
March 23, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
March 24, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
March 25, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
March 25, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

POLECATS @ VARIOUS
March 30, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
March 31, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
April 1, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
April 1, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]