NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Apr 1 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP 6:30 pm
BOOTCAMP @ Songhees near Spinnakers Pub
Apr 1 @ 6:30 pm – 8:00 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Apr 7 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Apr 8 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP 6:30 pm
BOOTCAMP @ Songhees near Spinnakers Pub
Apr 8 @ 6:30 pm – 8:00 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 9 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 10 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 11 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

TOASTMASTERS 7:00 pm
TOASTMASTERS
Apr 11 @ 7:00 pm – 9:00 pm
Linda is off learning something new.

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Apr 14 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Apr 15 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP 6:30 pm
BOOTCAMP @ Songhees near Spinnakers Pub
Apr 15 @ 6:30 pm – 8:00 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 16 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 17 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 18 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Apr 21 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Apr 22 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP 6:30 pm
BOOTCAMP @ Songhees near Spinnakers Pub
Apr 22 @ 6:30 pm – 8:00 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 23 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 24 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 25 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

TOASTMASTERS 7:00 pm
TOASTMASTERS
Apr 25 @ 7:00 pm – 9:00 pm
Linda is off learning something new.

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Apr 28 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Apr 29 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP 6:30 pm
BOOTCAMP @ Songhees near Spinnakers Pub
Apr 29 @ 6:30 pm – 8:00 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 30 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]