NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Jun
25
Tue
FASTLEARN @ near Songhees pub on sidewalk
Jun 25 @ 6:30 pm – 8:00 pm

Whether you are trying Nordic pole walking for the first time or taking a refresher class, J-STYLE is the product of months and years of refining my teaching style so that I can teach you simply, effectively, and rather quickly to get you going with the skill of Nordic pole walking.  You will delight in the fun of the method and be effectively pole walking right from the first lesson.

THIS CLASS AND THURSDAY AT 10:30am are the ONLY TWO TIMES THIS CLASS WILL BE OFFERED AT $10.

Register now by clicking on BUY NOW button on this site or email LInda4success@shaw.ca to reserve your spot.

 

 

 


Jun
27
Thu
FASTLEARN @ near Spinnaker's pub on sidewalk
Jun 27 @ 10:30 am – 12:00 pm

Whether you are trying Nordic pole walking for the first time or taking a refresher class, J-STYLE is the product of months and years of refining my teaching style so that I can teach you simply, effectively, and rather quickly to get you going with the skill of Nordic pole walking.  You will delight in the fun of the method and be effectively pole walking right from the first lesson.

THIS CLASS AND THURSDAY AT 10:30am are the ONLY TWO TIMES THIS CLASS WILL BE OFFERED AT $10.

Register now by clicking on BUY NOW button on this site or email LInda4success@shaw.ca to reserve your spot.

 


Jul
4
Thu
LEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 4 @ 10:30 am – 12:00 pm

Get started pole walking quickly with a J-STYLE class.

It’s fun, and it works to teach you how to get maximum benefits

from pole walking, right from day one.

If you can walk, you can pole walk!

By the end of this class

you will discover:

  • your exact personal style
  • your exact pole length
  • exactly what you need to do at home to accelerate your fitness with pole walking!
  • the magic method to establish your pole walking habit at home

you will feel:

  • sleeping muscles start to wake up
  • improved  balance and support
  • the harmony of all your muscles working together
  • the exhilaration of the feeling or “propulsion”

TAKE ADVANTAGE OF THIS CLASS NOW!

 


Jul
11
Thu
LEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 11 @ 10:30 am – 12:00 pm

Get started pole walking quickly with a J-STYLE class.

It’s fun, and it works to teach you how to get maximum benefits

from pole walking, right from day one.

If you can walk, you can pole walk!

By the end of this class

you will discover:

  • your exact personal style
  • your exact pole length
  • exactly what you need to do at home to accelerate your fitness with pole walking!
  • the magic method to establish your pole walking habit at home

you will feel:

  • sleeping muscles start to wake up
  • improved  balance and support
  • the harmony of all your muscles working together
  • the exhilaration of the feeling or “propulsion”

TAKE ADVANTAGE OF THIS CLASS NOW!

 


Jul
18
Thu
LEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 18 @ 10:30 am – 12:00 pm

Get started pole walking quickly with a J-STYLE class.

It’s fun, and it works to teach you how to get maximum benefits

from pole walking, right from day one.

If you can walk, you can pole walk!

By the end of this class

you will discover:

  • your exact personal style
  • your exact pole length
  • exactly what you need to do at home to accelerate your fitness with pole walking!
  • the magic method to establish your pole walking habit at home

you will feel:

  • sleeping muscles start to wake up
  • improved  balance and support
  • the harmony of all your muscles working together
  • the exhilaration of the feeling or “propulsion”

TAKE ADVANTAGE OF THIS CLASS NOW!

 


Jul
25
Thu
LEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 25 @ 10:30 am – 12:00 pm

Get started pole walking quickly with a J-STYLE class.

It’s fun, and it works to teach you how to get maximum benefits

from pole walking, right from day one.

If you can walk, you can pole walk!

By the end of this class

you will discover:

  • your exact personal style
  • your exact pole length
  • exactly what you need to do at home to accelerate your fitness with pole walking!
  • the magic method to establish your pole walking habit at home

you will feel:

  • sleeping muscles start to wake up
  • improved  balance and support
  • the harmony of all your muscles working together
  • the exhilaration of the feeling or “propulsion”

TAKE ADVANTAGE OF THIS CLASS NOW!