March 2017 – April 2018
GRAND FINALE EVENT TO YEAR LONG FEDERAL GRANT PROJECT!
10:00am SEMINAR in FIELDHOUSE
SEMINAR: “What Makes Nordic Pole Walking THE BEST PATH TO FITNESS at any age”
PRESENTED BY VIHA “Embracing Aging” and retired Olympian Linda Schaumleffel
11:00 RIBBON CUTTING – WESTSHORE WALK WAY FACILITY
Special ceremony to complete Federal New Horizons Grant
POLE WALKING EVENT: quad teams, 3.0km pole walkers, low&slow 1.5km pole walkers, AND opportunity to borrow poles and/or just walk 1.5 km of the new WESTSHORE WALK WAY!
12:00 LUNCH & CATERED PARTY at FIELD HOUSE
Prize draws, frivolity, awards presentation.
***YOUR $3 TICKET RESERVES YOUR PLACE FOR THE SEMINAR, WALK, AND PARTY.
GET YOUR TICKET AND RESERVE YOUR TABLE here.
Questions? Contact Linda4success@shaw.ca
5km or the distance you want to pole walk….. at Royal Roads …..this is a fun event
JOIN Jennifer Smyth’s team….POLEWALKERS FOR A CURE….and walk/polewalk in the event.
HERE’S HOW: To register for the team, Click here to visit Jennifer’s personal page.
and then click “Join Jennifer’s team” and follow the directions.
What Makes Nordic Pole Walking the Better Way to Walk?
Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar. This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work. After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.
Pre-registration required. Liz McCarter 250 370 5688 ext 34682