NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

May
4
Thu
VOXXdemo @ 999 Wordsley, up steps and to back of house
May 4 @ 4:00 pm – 5:30 pm

Discover the potential of VOXX SOCKS and INSOLES

by participating in this small group (max 8 people)  DEMO and INFO session.

Really, this has to be seen to believed!

How many of you want to get healthier through fitness with Nordic Pole walking?

How many of you are stopped from exercising by pain, low fitness, or balance issues?

VOXX WILL HELP YOU!

How many of you are fairly healthy but want to do even more?

VOXX WILL HELP YOU!

 

YOU REGISTER ONLINE TO ATTEND…or EMAIL LINDA…Linda4success@shaw.ca

 

The theory is that VOXX stimulates through the very sensitive acupressure points on the foot,  the mid-brain to relax and do it’s job better.  The mid-brain is in charge of all autonomic processes .  This includes such things as balance, pain, strength, co-ordination, breathing…..   I’m going to look up what are the autonomic processes in the human body.  What if those areas could function better?  What would that mean to your life?  We are just exploring the effects, and we are hearing some amazing testimonials…  Check it out for yourself at this DEMO. 

THIS SMALL GROUP DEMO EVENING AT MY HOUSE

WILL GIVE YOU A CHANCE TO FEEL

THE IMMEDIATE EFFECT OF THESE VOXX SOCKS AND INSOLES. 

To date, everyone is truly amazed.  How are you going to know?  Check it out via this demo.

If it’s not for you, no problem.

 


May
11
Thu
VOXXdemo @ 999 Wordsley Street, up stairs with yellow rail then to back of house.
May 11 @ 4:00 pm – 5:00 pm

Discover the potential of VOXX SOCKS and INSOLES

by participating in this small group (max 8 people)  DEMO and INFO session.

Really, this has to be seen to believed!

How many of you want to get healthier through fitness with Nordic Pole walking?

How many of you are stopped from exercising by pain, low fitness, or balance issues?

VOXX WILL HELP YOU!

How many of you are fairly healthy but want to do even more?

VOXX WILL HELP YOU!

YOU REGISTER ONLINE TO ATTEND…or EMAIL LINDA…Linda4success@shaw.ca

The theory is that VOXX stimulates through the very sensitive acupressure points on the foot,  the mid-brain to relax and do it’s job better.  The mid-brain is in charge of all autonomic processes .  This includes such things as balance, pain, strength, co-ordination, breathing…..   I’m going to look up what are the autonomic processes in the human body.  What if those areas could function better?  What would that mean to your life?  We are just exploring the effects, and we are hearing some amazing testimonials…  Check it out for yourself at this DEMO. 

THIS SMALL GROUP DEMO EVENING AT MY HOUSE

WILL GIVE YOU A CHANCE TO FEEL

THE IMMEDIATE EFFECT OF THESE VOXX SOCKS AND INSOLES. 

To date, everyone is truly amazed.  How are you going to know?  Check it out via this demo.

If it’s not for you, no problem.

 


Oct
11
Wed
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Oct 11 @ 1:30 pm – 2:30 pm

REGISTER THROUGH MEGAN ONLY. Registration closes October 10.

After work LEARN TO NORDIC POLE WALK COURSE.

A total body workout in the time it takes to walk, NO SWEAT!  In this 4-week course, learn the technique of Nordic pole walking (summer training for cross-country skiers) and improve your total body fitness, conveniently.  Borrow poles for the first class, and then buy your own poles from the instructor ($91),  Prescription for health with NPW is 3 x 30 minutes per week.  By the end of 4 weeks you will experience de-stressed neck/shoulders, improved posture, increased mental energy, and it may create lower LDL/BP, steadier insulin, and smaller pant size.  Withdrawal rebate of $50 after first session only.

TO REGISTER:  Email fit@camosun.ca or phone 250-370 3602

Meet outside door of MOVEMENT STUDIO


Oct
18
Wed
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Oct 18 @ 1:30 pm – 2:30 pm

REGISTER THROUGH MEGAN ONLY. Registration closes October 10.

After work LEARN TO NORDIC POLE WALK COURSE.

A total body workout in the time it takes to walk, NO SWEAT!  In this 4-week course, learn the technique of Nordic pole walking (summer training for cross-country skiers) and improve your total body fitness, conveniently.  Borrow poles for the first class, and then buy your own poles from the instructor ($91),  Prescription for health with NPW is 3 x 30 minutes per week.  By the end of 4 weeks you will experience de-stressed neck/shoulders, improved posture, increased mental energy, and it may create lower LDL/BP, steadier insulin, and smaller pant size.  Withdrawal rebate of $50 after first session only.

TO REGISTER:  Email fit@camosun.ca or phone 250-370 3602

Meet outside door of MOVEMENT STUDIO


Oct
25
Wed
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Oct 25 @ 1:30 pm – 2:30 pm

REGISTER THROUGH MEGAN ONLY. Registration closes October 10.

After work LEARN TO NORDIC POLE WALK COURSE.

A total body workout in the time it takes to walk, NO SWEAT!  In this 4-week course, learn the technique of Nordic pole walking (summer training for cross-country skiers) and improve your total body fitness, conveniently.  Borrow poles for the first class, and then buy your own poles from the instructor ($91),  Prescription for health with NPW is 3 x 30 minutes per week.  By the end of 4 weeks you will experience de-stressed neck/shoulders, improved posture, increased mental energy, and it may create lower LDL/BP, steadier insulin, and smaller pant size.  Withdrawal rebate of $50 after first session only.

TO REGISTER:  Email fit@camosun.ca or phone 250-370 3602

Meet outside door of MOVEMENT STUDIO


Nov
1
Wed
CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
Nov 1 @ 1:30 pm – 2:30 pm

REGISTER THROUGH MEGAN ONLY. Registration closes October 10.

After work LEARN TO NORDIC POLE WALK COURSE.

A total body workout in the time it takes to walk, NO SWEAT!  In this 4-week course, learn the technique of Nordic pole walking (summer training for cross-country skiers) and improve your total body fitness, conveniently.  Borrow poles for the first class, and then buy your own poles from the instructor ($91),  Prescription for health with NPW is 3 x 30 minutes per week.  By the end of 4 weeks you will experience de-stressed neck/shoulders, improved posture, increased mental energy, and it may create lower LDL/BP, steadier insulin, and smaller pant size.  Withdrawal rebate of $50 after first session only.

TO REGISTER:  Email fit@camosun.ca or phone 250-370 3602

Meet outside door of MOVEMENT STUDIO