NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

January 2017 – March 2018

Jan
21
Sat
INSTRUCTOR:review @ Rutledge Park
Jan 21 @ 7:30 am – 9:30 am

SPECIAL SESSION, JUST FOR NORDIXX INSTRUCTORS!

Saturday Jan 21 at 10:30am  (or Sunday Jan 22 @1:00pm.)

LEARN HOW TO MAXIMIZE THE NORDIC POLE WALKING SKILL

IN JUST ONE LESSON

SO THAT THE EFFECTIVENESS OF YOUR FITNESS ROUTINE, GOES THROUGH THE ROOOF!

 

Brush up on your Nordic pole walking skills

so that you personally gain more benefit from this fitness exercise,

AND so that it is easier for you to teach others if you choose to do so!

Receive a resource book that will be an invaluable guide for you in the year to come.

Prepare yourself to make 2017 the best year ever for yourself, and for others if you wish to share this skill.

$10.   Just follow  the prompts to register.

 

Dear Instructors,  I have taught over 2000 peo0ple so far, because that is how I pay my rent.

In the last couple of months I have figured out how to simply teach people

so that THEY GET COMPETENCE with the skills IN JUST ONE LESSON!

such that their poles automatically lift off at the end of each push

….the reward for getting the technique going properly!

 

Everybody is happier because they are more competent right away,

and get more results quickly, which just encourages participants to pole walk more!  Bingo!

 

IN THIS PRACTICAL SESSION,

I WILL PUT YOUR THROUGH THE LESSON I AM TEACHING.

(We will also review up and down hill technique.)

 

BENEFITS:

1. You will be reminded of the proper way to set up poles, and get yours set at the right height for you now.

2. You will get clarity on doing the 4 BASIC STEPS, so that your style will serve you better, and give you better results.

3. If you so choose, you can more quickly, and competently teach others to pole walk.

4. When they are happy, you reap the rewards of a pole sale (earning $26 for each pair sold),

5.  You can feel confident to charge for you teaching services, if you wish.

 

I WILL BE HAPPY TO SEE EACH AND EVERYONE ONE OF YOU!

Saturday Jan 21 at 10:30am  and Sunday Jan 22 at 1:00pm

ARE THE ONLY TIMES I WILL BE OFFERING

THESE BRUSH UP SESSION JUST FOR INSTRUCTORS. 

 

2017 is going to be a stellar year.  I hope you decide to become more active with Nordic pole walking

for your own health and fitness

OR to help others with their health through fitness.

 

QUESTIONS?  TALK TO ME   250 920 4005   Linda4success@shaw.ca

 

Cheers,

Linda Schaumleffel

photo-linda-schaumleffel-nordixx-canada-www-learntopolewalkwithlinda-ca

 

 

 

 


Jan
22
Sun
INSTRUCTOR:review @ Rutledge Park
Jan 22 @ 10:00 am – 12:00 pm

SPECIAL SESSION, JUST FOR NORDIXX INSTRUCTORS!

Saturday Jan 21 at 10:30am  (or Sunday Jan 22 @1:00pm.)

LEARN HOW TO MAXIMIZE THE NORDIC POLE WALKING SKILL

IN JUST ONE LESSON

SO THAT THE EFFECTIVENESS OF YOUR FITNESS ROUTINE, GOES THROUGH THE ROOOF!

 

Brush up on your Nordic pole walking skills

so that you personally gain more benefit from this fitness exercise,

AND so that it is easier for you to teach others if you choose to do so!

Receive a resource book that will be an invaluable guide for you in the year to come.

Prepare yourself to make 2017 the best year ever for yourself, and for others if you wish to share this skill.

$10.   Just follow  the prompts to register.

 

Dear Instructors,  I have taught over 2000 peo0ple so far, because that is how I pay my rent.

In the last couple of months I have figured out how to simply teach people

so that THEY GET COMPETENCE with the skills IN JUST ONE LESSON!

such that their poles automatically lift off at the end of each push

….the reward for getting the technique going properly!

 

Everybody is happier because they are more competent right away,

and get more results quickly, which just encourages participants to pole walk more!  Bingo!

 

IN THIS PRACTICAL SESSION,

I WILL PUT YOUR THROUGH THE LESSON I AM TEACHING.

(We will also review up and down hill technique.)

 

BENEFITS:

1. You will be reminded of the proper way to set up poles, and get yours set at the right height for you now.

2. You will get clarity on doing the 4 BASIC STEPS, so that your style will serve you better, and give you better results.

3. If you so choose, you can more quickly, and competently teach others to pole walk.

4. When they are happy, you reap the rewards of a pole sale (earning $26 for each pair sold),

5.  You can feel confident to charge for you teaching services, if you wish.

 

I WILL BE HAPPY TO SEE EACH AND EVERYONE ONE OF YOU!

Saturday Jan 21 at 10:30am  and Sunday Jan 22 at 1:00pm

ARE THE ONLY TIMES I WILL BE OFFERING

THESE BRUSH UP SESSION JUST FOR INSTRUCTORS. 

 

2017 is going to be a stellar year.  I hope you decide to become more active with Nordic pole walking

for your own health and fitness

OR to help others with their health through fitness.

 

QUESTIONS?  TALK TO ME   250 920 4005   Linda4success@shaw.ca

 

Cheers,

Linda Schaumleffel

photo-linda-schaumleffel-nordixx-canada-www-learntopolewalkwithlinda-ca

 

 

 

 


Apr
5
Wed
FREEseminar @ Royal Oak Weight Watcher Classroom
Apr 5 @ 10:30 am – 11:45 am
FREEseminar @ Royal Oak Weight Watcher Classroom | Victoria | British Columbia | Canada

ONE, TWO, THREE…….STEPS TO SUCCESS!

  1.  FREE SEMINAR (Wed April 5 at 1:30pm)

What makes Nordic Style Pole Walking Effective & Do-Able …at any age or condition?

Thanks to Weight Watchers for letting us use their beautiful seminar room.  Don’t have to be a Weight Watcher to attend this seminar.  Just attend!  Royal Oak shopping center is a convenient location for many people.

THIS free SEMINAR COULD BE THE START OF SOMETHING GREAT FOR YOU! Find out what makes Nordic Pole walking the best exercise for the most people.  If you are like the dozens of people who have attended this seminar before, you will be pleasantly surprised to learn WHY  this exercise, taken from cross-country skiing, is so effective for so many people.

ARE YOU SEARCHING FOR AN EXERCISE THAT YOU CAN ACTUALLY DO, THAT ACTUALLY CREATES RESULTS, AND THAT YOU ACTUALLY LOOK FORWARD TO DOING?

Nordic pole walking is it.  FIND OUT WHY!

 

2.  LEARN LESSON:  Try Nordic pole walking to see if you like it. (Wed 1:30pm, meet outside Weight Watchers center on Viewmont)

On Wednesday April 12, you are to try Nordic style pole walking to see if you like it. Learn the four basic steps with Nordixx Canada Master Pole walk instructor Linda Schaumleffel. ($20 class fee.  Register and pay through this EVENT CALENDAR.  Click on April 12.)   Get a feel for Nordic style pole walking before you decide.  If you like it you can purchase the best poles from Linda at the end of the lesson ($91).

 

3.  TWO free ROYAL OAK  NEIGHBOURHOOD POLE WALKING CLUBS

WEDNESDAY at 12:00noon….starting in front of the Weight Watcher office.

FRIDAY at                …….starting in front of the Weight Watcher office.

Let “your gang” help you be accountable to your exercise program.  Meet new friends to boot.

 

 

 

 


Mar
31
Sat
BlueBRIDGEadventure @ meet at Spinnakers
Mar 31 @ 9:00 am – 12:00 pm

ONCE IN A LIFETIME ADVENTURE!

The opening of Victoria’s New Blue Bridge. March 31, 2018  12:00-5:00pm.

New Blue Bridge Opening Day NORDIC Pole Walk Adventure 12:00-3:00pm

$20.  MUST PRE-REGISTER!  Click on button on this site, and pay with PayPal, Visa, MC.

Led by your tour host, retired Olympian, Linda Schaumleffel, this tour will meet near Spinnakers Pub, and pole walk across the NEW BLUE BRIDGE during the opening day celebrations.  Tour consists of pole walk to and across New Blue Bridge, a small tour through new Chinatown, a treat from Chinese bakery, exploration of festivities on Old Blue Bridge, and return to Spinnakers.  Included in tour will be a festive bandana, a group photo on New Blue Bridge emailed to you, an authentic treat in Chinatown, a visit to inspiring art installation, plus historic notes from tour guide, Linda Schaumleffel.  Bonus:  increased fitness because we will be pole walking (so bring your poles).  Friends and family who don’t have poles may borrow poles from Linda and join our tour (reserve poles early, limited supply).

You can get to Spinnakers easily from the Esquimalt, Westshore, View Royal, Penninsula side of town.  Coming across town to Spinnakers, go across on Hillside or Bay Street.  Leave extra time to find parking.  You can also take the bus to Spinnakers.  A smart person might make a reservation at Spinnakers for an early brunch, and then go on Pole Walk adventure.  If you plan to go to Spinnakers after the walk, make a reservation!

GET A FREE MINI POLE WALK LESSON AT 11:00am.  Must pre-register.

IF YOU NEED TO BORROW POLES COME AT 11:00am.