NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mar
31
Sat
BlueBRIDGEadventure @ meet at Spinnakers
Mar 31 @ 12:00 pm – 3:00 pm

ONCE IN A LIFETIME ADVENTURE!

The opening of Victoria’s New Blue Bridge. March 31, 2018  12:00-5:00pm.

New Blue Bridge Opening Day NORDIC Pole Walk Adventure 12:00-3:00pm

$20.  MUST PRE-REGISTER!  Click on button on this site, and pay with PayPal, Visa, MC.

Led by your tour host, retired Olympian, Linda Schaumleffel, this tour will meet near Spinnakers Pub, and pole walk across the NEW BLUE BRIDGE during the opening day celebrations.  Tour consists of pole walk to and across New Blue Bridge, a small tour through new Chinatown, a treat from Chinese bakery, exploration of festivities on Old Blue Bridge, and return to Spinnakers.  Included in tour will be a festive bandana, a group photo on New Blue Bridge emailed to you, an authentic treat in Chinatown, a visit to inspiring art installation, plus historic notes from tour guide, Linda Schaumleffel.  Bonus:  increased fitness because we will be pole walking (so bring your poles).  Friends and family who don’t have poles may borrow poles from Linda and join our tour (reserve poles early, limited supply).

You can get to Spinnakers easily from the Esquimalt, Westshore, View Royal, Penninsula side of town.  Coming across town to Spinnakers, go across on Hillside or Bay Street.  Leave extra time to find parking.  You can also take the bus to Spinnakers.  A smart person might make a reservation at Spinnakers for an early brunch, and then go on Pole Walk adventure.  If you plan to go to Spinnakers after the walk, make a reservation!

GET A FREE MINI POLE WALK LESSON AT 11:00am.  Must pre-register.

IF YOU NEED TO BORROW POLES COME AT 11:00am.

 


Apr
30
Mon
SEMINAR:YakimovichWellnessCenter @ Yakimovich Wellness Center
Apr 30 @ 10:30 am – 12:00 pm

WILL NORDIC POLE WALKING WORK FOR ME?

WHAT SHOULD I KNOW BEFORE STARTING?

GET ALL YOUR QUESTIONS AND CONCERNS ANSWERED.

Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar.  This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work.  After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.


May
27
Sun
Meet LINDA Selkirk Green Festival @ Selkirk Green off Gorge & Jutland
May 27 @ 10:00 am – 2:00 pm

This is the fabulous Selkirk Festival.  Find me at the Arthritis Tent…..or the food trucks!

Bring you Nordic pole walk questions…….

Happy to chat with you and help in any way I can.