NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

May
10
Wed
SKILL DEVELOPMENT COURSE @ Gorge WaterWay
May 10 @ 10:30 am – 12:00 pm
SKILL DEVELOPMENT COURSE @ Gorge WaterWay | Victoria | British Columbia | Canada

3-week Nordic pole walkingSKILL & TECHNIQUE STRENGTHENING COURSE.

$65  This course May 10, 17, 24. 

So you have tried Nordic pole walking in a LEARN lesson, and you like it.

Now what?

This is what you need next to launch you confidently

into a lifetime of great technique and therefore fitness results.

Meet in parking lot across from 344 Gorge Rd West (parking lot for kiddie playground and VCKC canoe club.

One block west of Tillicum Road on Gorge Road.  Parking lot is on the left.

Objectives:

  1.  Become CONFIDENT with Nordic Pole Walking Technique.
  2. Learn how to go UP AND DOWN HILLS.  Save those knees.
  3. Optimize your personal technique, learn how to change speeds, etc.
  4. Start your 3 x week fitness HABIT!

MUST PRE-REGISTER THROUGH THIS SITE OR Linda4success@shaw.ca

MUST HAVE YOUR OWN POLES FOR THIS COURSE

Nordixx Brand poles HIGHLY recommended.

Available for sale at first class for $91 (includes tax).

EACH PARTICIPANT WILL RECEVIE A TRAINING CHART

TO HELP LAUNCH THEM INTO A HABIT OF FITNESS.

THIS COURSE IS THE MOST COACHING YOU WILL GET….outside of a private lesson…. and has been the most popular course for the last few years!

 


May
17
Wed
SKILL DEVELOPMENT COURSE @ Gorge WaterWay
May 17 @ 10:30 am – 12:00 pm
SKILL DEVELOPMENT COURSE @ Gorge WaterWay | Victoria | British Columbia | Canada

3-week Nordic pole walkingSKILL & TECHNIQUE STRENGTHENING COURSE.

$65  This course May 10, 17, 24. 

So you have tried Nordic pole walking in a LEARN lesson, and you like it.

Now what?

This is what you need next to launch you confidently

into a lifetime of great technique and therefore fitness results.

Meet in parking lot across from 344 Gorge Rd West (parking lot for kiddie playground and VCKC canoe club.

One block west of Tillicum Road on Gorge Road.  Parking lot is on the left.

Objectives:

  1.  Become CONFIDENT with Nordic Pole Walking Technique.
  2. Learn how to go UP AND DOWN HILLS.  Save those knees.
  3. Optimize your personal technique, learn how to change speeds, etc.
  4. Start your 3 x week fitness HABIT!

MUST PRE-REGISTER THROUGH THIS SITE OR Linda4success@shaw.ca

MUST HAVE YOUR OWN POLES FOR THIS COURSE

Nordixx Brand poles HIGHLY recommended.

Available for sale at first class for $91 (includes tax).

EACH PARTICIPANT WILL RECEVIE A TRAINING CHART

TO HELP LAUNCH THEM INTO A HABIT OF FITNESS.

THIS COURSE IS THE MOST COACHING YOU WILL GET….outside of a private lesson…. and has been the most popular course for the last few years!

 


May
24
Wed
SKILL DEVELOPMENT COURSE @ Gorge WaterWay
May 24 @ 10:30 am – 12:00 pm
SKILL DEVELOPMENT COURSE @ Gorge WaterWay | Victoria | British Columbia | Canada

3-week Nordic pole walkingSKILL & TECHNIQUE STRENGTHENING COURSE.

$65  This course May 10, 17, 24. 

So you have tried Nordic pole walking in a LEARN lesson, and you like it.

Now what?

This is what you need next to launch you confidently

into a lifetime of great technique and therefore fitness results.

Meet in parking lot across from 344 Gorge Rd West (parking lot for kiddie playground and VCKC canoe club.

One block west of Tillicum Road on Gorge Road.  Parking lot is on the left.

Objectives:

  1.  Become CONFIDENT with Nordic Pole Walking Technique.
  2. Learn how to go UP AND DOWN HILLS.  Save those knees.
  3. Optimize your personal technique, learn how to change speeds, etc.
  4. Start your 3 x week fitness HABIT!

MUST PRE-REGISTER THROUGH THIS SITE OR Linda4success@shaw.ca

MUST HAVE YOUR OWN POLES FOR THIS COURSE

Nordixx Brand poles HIGHLY recommended.

Available for sale at first class for $91 (includes tax).

EACH PARTICIPANT WILL RECEVIE A TRAINING CHART

TO HELP LAUNCH THEM INTO A HABIT OF FITNESS.

THIS COURSE IS THE MOST COACHING YOU WILL GET….outside of a private lesson…. and has been the most popular course for the last few years!