September 2017 – April 2018
5km or the distance you want to pole walk….. at Royal Roads …..this is a fun event
JOIN Jennifer Smyth’s team….POLEWALKERS FOR A CURE….and walk/polewalk in the event.
HERE’S HOW: To register for the team, Click here to visit Jennifer’s personal page.
and then click “Join Jennifer’s team” and follow the directions.
What Makes Nordic Pole Walking the Better Way to Walk?
Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar. This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work. After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.
Pre-registration required. Liz McCarter 250 370 5688 ext 34682