NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

April 2017 – April 2018

Apr
10
Mon
VOXX DEMO @ Linda's house, up stairs with yellow rail then to back of house
Apr 10 @ 4:00 pm – 5:30 pm

Discover the potential of VOXX SOCKS and INSOLES

by participating in this small group (max 8 people)  DEMO and INFO session.

Really, this has to be seen to believed!

How many of you want to get healthier through fitness with Nordic Pole walking?

How many of you are stopped from exercising by pain, low fitness, or balance issues?

VOXX WILL HELP YOU!

How many of you are fairly healthy but want to do even more?

VOXX WILL HELP YOU!

(Note: your $10 registration fee will be refunded at the DEMO.)

YOU MUST REGISTER ONLINE TO ATTEND!  This is the simplest way to keep track of registrations.

The theory is that VOXX stimulates through the very sensitive acupressure points on the foot,  the mid-brain to relax and do it’s job better.  The mid-brain is in charge of all autonomic processes .  This includes such things as balance, pain, strength, co-ordination, breathing…..   I’m going to look up what are the autonomic processes in the human body.  What if those areas could function better?  What would that mean to your life?  We are just exploring the effects, and we are hearing some amazing testimonials…  Check it out for yourself at this DEMO. 

THIS SMALL GROUP DEMO EVENING AT MY HOUSE

WILL GIVE YOU A CHANCE TO FEEL

THE IMMEDIATE EFFECT OF THESE VOXX SOCKS AND INSOLES. 

 

 


Apr
24
Mon
VOXX DEMO @ Linda's house, up stairs with yellow rail then to back of house
Apr 24 @ 4:00 pm – 5:30 pm

Discover the potential of VOXX SOCKS and INSOLES

by participating in this small group (max 8 people)  DEMO and INFO session.

Really, this has to be seen to believed!

How many of you want to get healthier through fitness with Nordic Pole walking?

How many of you are stopped from exercising by pain, low fitness, or balance issues?

VOXX WILL HELP YOU!

How many of you are fairly healthy but want to do even more?

VOXX WILL HELP YOU!

(Note: your $10 registration fee will be refunded at the DEMO.)

YOU MUST REGISTER ONLINE TO ATTEND!  This is the simplest way to keep track of registrations.

The theory is that VOXX stimulates through the very sensitive acupressure points on the foot,  the mid-brain to relax and do it’s job better.  The mid-brain is in charge of all autonomic processes .  This includes such things as balance, pain, strength, co-ordination, breathing…..   I’m going to look up what are the autonomic processes in the human body.  What if those areas could function better?  What would that mean to your life?  We are just exploring the effects, and we are hearing some amazing testimonials…  Check it out for yourself at this DEMO. 

THIS SMALL GROUP DEMO EVENING AT MY HOUSE

WILL GIVE YOU A CHANCE TO FEEL

THE IMMEDIATE EFFECT OF THESE VOXX SOCKS AND INSOLES. 

 

 


Apr
3
Tue
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
Apr 3 @ 2:00 pm – 3:00 pm

DE-STRESS and ENERGIZE after work….before you go home.

Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy but works 90% of the body’s muscles while DE-STRESSING THE NECK & SHOULDERS.  Priceless!

What a great location to stop by on your way home from work. Walk across the bridge or drive and park.

LIMITED TRIAL OFFER!

Tuesday April 3

Tuesday April 10

Tuesday April 17

Tuesday April 24

Each class is $20, or buy 3-punch card for 3 sessions ($30)

MUST PRE-REGISTER FOR EACH CLASS

…Let me know you are coming.  Linda4success@shaw.ca

What you will grow to love is this easy way to unwind, the neck/shoulder de-stressing action, and the healing breezes off the ocean that will blow your work troubles away, so that you can go home to your family refreshed, and with enough new energy to maximize the evening hours.  Since you will be exercising 90% of your muscles in a very do-able way, expect to have posture straighten out, get oblique/abs of steel, lower BP, lower LDL, steadier insulin, and smaller pant size.  Results start showing up in 3-4 weeks. If you can walk, you can do this!

 

THE PRESCRIPTION FOR HEALTH IS TO POLE WALK 3 X 30 MINUTES EACH WEEK.

THE GOAL IS TO MAKE THIS LOCATION THE PLACE TO UNWIND THROUGH EXERCISE AFTER WORK.

STEP ONE:  TRY IT!  SEE IF YOU LIKE IT!

Questions?  Email Linda4success@shaw.ca

BTW….if you would like me to come to your office and give a short presentation, “What Makes Nordic Pole Walking the Smarter Way to Walk?”  just email me and let’s set it up. 

 

 


Apr
10
Tue
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
Apr 10 @ 2:00 pm – 3:00 pm

DE-STRESS and ENERGIZE after work….before you go home.

Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy but works 90% of the body’s muscles while DE-STRESSING THE NECK & SHOULDERS.  Priceless!

What a great location to stop by on your way home from work. Walk across the bridge or drive and park.

LIMITED TRIAL OFFER!

Tuesday April 3

Tuesday April 10

Tuesday April 17

Tuesday April 24

Each class is $20, or buy 3-punch card for 3 sessions ($30)

MUST PRE-REGISTER FOR EACH CLASS

…Let me know you are coming.  Linda4success@shaw.ca

What you will grow to love is this easy way to unwind, the neck/shoulder de-stressing action, and the healing breezes off the ocean that will blow your work troubles away, so that you can go home to your family refreshed, and with enough new energy to maximize the evening hours.  Since you will be exercising 90% of your muscles in a very do-able way, expect to have posture straighten out, get oblique/abs of steel, lower BP, lower LDL, steadier insulin, and smaller pant size.  Results start showing up in 3-4 weeks. If you can walk, you can do this!

 

THE PRESCRIPTION FOR HEALTH IS TO POLE WALK 3 X 30 MINUTES EACH WEEK.

THE GOAL IS TO MAKE THIS LOCATION THE PLACE TO UNWIND THROUGH EXERCISE AFTER WORK.

STEP ONE:  TRY IT!  SEE IF YOU LIKE IT!

Questions?  Email Linda4success@shaw.ca

BTW….if you would like me to come to your office and give a short presentation, “What Makes Nordic Pole Walking the Smarter Way to Walk?”  just email me and let’s set it up. 

 

 


Apr
17
Tue
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
Apr 17 @ 2:00 pm – 3:00 pm

DE-STRESS and ENERGIZE after work….before you go home.

Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy but works 90% of the body’s muscles while DE-STRESSING THE NECK & SHOULDERS.  Priceless!

What a great location to stop by on your way home from work. Walk across the bridge or drive and park.

LIMITED TRIAL OFFER!

Tuesday April 3

Tuesday April 10

Tuesday April 17

Tuesday April 24

Each class is $20, or buy 3-punch card for 3 sessions ($30)

MUST PRE-REGISTER FOR EACH CLASS

…Let me know you are coming.  Linda4success@shaw.ca

What you will grow to love is this easy way to unwind, the neck/shoulder de-stressing action, and the healing breezes off the ocean that will blow your work troubles away, so that you can go home to your family refreshed, and with enough new energy to maximize the evening hours.  Since you will be exercising 90% of your muscles in a very do-able way, expect to have posture straighten out, get oblique/abs of steel, lower BP, lower LDL, steadier insulin, and smaller pant size.  Results start showing up in 3-4 weeks. If you can walk, you can do this!

 

THE PRESCRIPTION FOR HEALTH IS TO POLE WALK 3 X 30 MINUTES EACH WEEK.

THE GOAL IS TO MAKE THIS LOCATION THE PLACE TO UNWIND THROUGH EXERCISE AFTER WORK.

STEP ONE:  TRY IT!  SEE IF YOU LIKE IT!

Questions?  Email Linda4success@shaw.ca

BTW….if you would like me to come to your office and give a short presentation, “What Makes Nordic Pole Walking the Smarter Way to Walk?”  just email me and let’s set it up. 

 

 


Apr
24
Tue
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
Apr 24 @ 2:00 pm – 3:00 pm

DE-STRESS and ENERGIZE after work….before you go home.

Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy but works 90% of the body’s muscles while DE-STRESSING THE NECK & SHOULDERS.  Priceless!

What a great location to stop by on your way home from work. Walk across the bridge or drive and park.

LIMITED TRIAL OFFER!

Tuesday April 3

Tuesday April 10

Tuesday April 17

Tuesday April 24

Each class is $20, or buy 3-punch card for 3 sessions ($30)

MUST PRE-REGISTER FOR EACH CLASS

…Let me know you are coming.  Linda4success@shaw.ca

What you will grow to love is this easy way to unwind, the neck/shoulder de-stressing action, and the healing breezes off the ocean that will blow your work troubles away, so that you can go home to your family refreshed, and with enough new energy to maximize the evening hours.  Since you will be exercising 90% of your muscles in a very do-able way, expect to have posture straighten out, get oblique/abs of steel, lower BP, lower LDL, steadier insulin, and smaller pant size.  Results start showing up in 3-4 weeks. If you can walk, you can do this!

 

THE PRESCRIPTION FOR HEALTH IS TO POLE WALK 3 X 30 MINUTES EACH WEEK.

THE GOAL IS TO MAKE THIS LOCATION THE PLACE TO UNWIND THROUGH EXERCISE AFTER WORK.

STEP ONE:  TRY IT!  SEE IF YOU LIKE IT!

Questions?  Email Linda4success@shaw.ca

BTW….if you would like me to come to your office and give a short presentation, “What Makes Nordic Pole Walking the Smarter Way to Walk?”  just email me and let’s set it up.