NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

June 2017 – September 2018

Jun
24
Sat
GALLOPGOOSEsummerchallenge
Jun 24 @ 11:00 am – 3:00 pm

FREE SUMMER NORDIC POLE WALK ADVENTURE

June 24 kick-off party in Sooke.  Walk first section of Goose and have lunch.

Sept 16 end-part in Victoria at Glo restaurant (Selkirk Waterway)

This is your passport to summer fun.  Get your PASSPORT.  Walk with the entire gang to start and finish the Galloping Goose, and then through the summer, pole walk each section at your leisure to fill your passport.

More details to follow.


Apr
15
Sun
DUNCANseminar MEET LINDA SCHAUMLEFFEL @ Forever Fit in Duncan
Apr 15 @ 11:00 am – 3:00 pm

SEMINAR

What makes Nordic Pole walking the Smarter way to walk?

Presented by Linda Schaumleffel, retired Olympian, and car accident survivor.

The highly entertaining and eye-opening seminar gives hope to EVERYONE who attends.

In spite of EVERYTHING, Nordic pole walking is absolutely unique in its ability to help everyone who can walk (even a little, or a lot) to regain health and increase fitness by exercising 90% of the muscles in an enjoyable efficient exercise.

You will be shocked and delighted by the information you learn.  AND entertained by Linda’s humorous no-holds-barred delivery style!

LINDA has taught over 2500 people to Nordic Style pole walk and has seen some amazing transformations in fitness and health, that even shocked the doctors, physios, and chiros.

Is this for you?  Find out at this seminar.  Get all your questions answered.

 

Come to the 11:00am seminar, and then you’ll want

to find every friend, co-worker and family member to bring to the 1:30pm seminar.

 

Hosted by Nancy McNeil of Forever Fit Studio at 5837 Briar Street in Duncan….

this really can be the start of the rest of your life!

To REGISTER CONTACT NANCY at nancyisforevertit@gmail.com

 

 


Sep
9
Sun
OVARIAN WALK: Royal Roads @ Royal Roads, bottom parking lot
Sep 9 @ 9:30 am – 11:30 am

There are many benefits to you to join in with this WALK  (in addition to saving women’s lives through research)

  1.  Get back into fitness gear after a summer break.
  2.  Walk with the Pole Walk Clubs…there is a group with a speed and distance just right for you.
  3. (Borrow poles for free from Linda if you have not pole walked before.)
  4. Discover the amazing public trails at Royal Roads
  5. Fun! Free food.
  6. Meet a new friend.

There could be up to 60 pole walkers attending this event!

Here is the link again to join this walk:

http://noca.convio.net/site/TR/2018WalkofHope/General?px=1016320&pg=personal&fr_id=1436

 

WHEN YOU CLICK ON JOIN A TEAM, you can either

  1. Join the team and walk at Royal Roads
  2. Donate to help the PoleWalkers for a Cure exceed their goal, and not walk at the event.

If you have questions, contact TEAM LEADER, Jennifer Smyth at smythj@telus.net