June 2017 – September 2018
FREE SUMMER NORDIC POLE WALK ADVENTURE
June 24 kick-off party in Sooke. Walk first section of Goose and have lunch.
Sept 16 end-part in Victoria at Glo restaurant (Selkirk Waterway)
This is your passport to summer fun. Get your PASSPORT. Walk with the entire gang to start and finish the Galloping Goose, and then through the summer, pole walk each section at your leisure to fill your passport.
More details to follow.
Must pre-register: click on button on this site, or email Linda4success@shaw.ca
Discover why NORDIC POLE WALKING is a UNIQUE amazing exercise, because it gives you the most benefit for your exercise time. Nordic pole walking is in the same category of effectiveness with three other choices: cross-country skiing, full body rowing, full body swimming.
THE BEST THING ABOUT NORDIC POLE WALKING……it is actually doable….BY YOU….even if you have arthritis or an injured knee, or___________, or _______________, or ___________ .
If you can walk, you can Nordic pole walk!
IN THIS SEMINAR.
Knowledge is power!
LEARN WHAT makes Nordic Pole Walking so POWERFUL and GENTLE at the same time.
LEARN HOW this exercise TURNS ON THE SWITCHES OF HEALTH.
LEARN HOW Nordic Pole Walking is especially suitable if you have ARTHRITIS.
DISCOVER WHY equipment makes a difference!
UNDERSTAND the power of “inch by inch”.
PLOT A PROGRAM OF SUCCESS……FOR YOU!
At the end of this seminar,
you will see the ACTION STEPS you can take
so that you can ACTUALLY improve you fitness in a do-able sustainable way.
MUST PRE-REGISTER FOR THIS SEMINAR.
- Click on button on this site to register, or
- Email Linda4success@shaw.ca
There are many benefits to you to join in with this WALK (in addition to saving women’s lives through research)
- Get back into fitness gear after a summer break.
- Walk with the Pole Walk Clubs…there is a group with a speed and distance just right for you.
- (Borrow poles for free from Linda if you have not pole walked before.)
- Discover the amazing public trails at Royal Roads
- Fun! Free food.
- Meet a new friend.
There could be up to 60 pole walkers attending this event!
Here is the link again to join this walk:
WHEN YOU CLICK ON JOIN A TEAM, you can either
- Join the team and walk at Royal Roads
- Donate to help the PoleWalkers for a Cure exceed their goal, and not walk at the event.
If you have questions, contact TEAM LEADER, Jennifer Smyth at firstname.lastname@example.org