NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

May 2017 – September 2018

May
4
Thu
VOXXdemo @ 999 Wordsley, up steps and to back of house
May 4 @ 7:00 pm – 8:30 pm

Discover the potential of VOXX SOCKS and INSOLES

by participating in this small group (max 8 people)  DEMO and INFO session.

Really, this has to be seen to believed!

How many of you want to get healthier through fitness with Nordic Pole walking?

How many of you are stopped from exercising by pain, low fitness, or balance issues?

VOXX WILL HELP YOU!

How many of you are fairly healthy but want to do even more?

VOXX WILL HELP YOU!

 

YOU REGISTER ONLINE TO ATTEND…or EMAIL LINDA…Linda4success@shaw.ca

 

The theory is that VOXX stimulates through the very sensitive acupressure points on the foot,  the mid-brain to relax and do it’s job better.  The mid-brain is in charge of all autonomic processes .  This includes such things as balance, pain, strength, co-ordination, breathing…..   I’m going to look up what are the autonomic processes in the human body.  What if those areas could function better?  What would that mean to your life?  We are just exploring the effects, and we are hearing some amazing testimonials…  Check it out for yourself at this DEMO. 

THIS SMALL GROUP DEMO EVENING AT MY HOUSE

WILL GIVE YOU A CHANCE TO FEEL

THE IMMEDIATE EFFECT OF THESE VOXX SOCKS AND INSOLES. 

To date, everyone is truly amazed.  How are you going to know?  Check it out via this demo.

If it’s not for you, no problem.

 


Jun
24
Sat
GALLOPGOOSEsummerchallenge
Jun 24 @ 11:00 am – 3:00 pm

FREE SUMMER NORDIC POLE WALK ADVENTURE

June 24 kick-off party in Sooke.  Walk first section of Goose and have lunch.

Sept 16 end-part in Victoria at Glo restaurant (Selkirk Waterway)

This is your passport to summer fun.  Get your PASSPORT.  Walk with the entire gang to start and finish the Galloping Goose, and then through the summer, pole walk each section at your leisure to fill your passport.

More details to follow.


Aug
25
Sat
PARTY! @ 6 MILE PUB IN COLWOOD
Aug 25 @ 11:30 am – 1:30 pm

WIND-UP PARTY for Sea to Sea Summer Pole walk Challenge

If you participated in the Sea to Sea Summer pole walk Challenge, email Jennifer to reserve a seat in the official party group.

 

Special invitation for YOU!

IF YOU WANT TO ATTEND, AND BE A FLY ON THE WALL

to SEE WHAT THOSE POLE WALKERS DO

take yourself to 6-Mile pub for lunch.  

YOU’LL BE GLAD YOU DID, to enjoy the wonderful food at 6-mile pub

and to PARTICIPATE IN A STELLAR SILENT ACTION!

 

Here is a partial list of some of the SILENT AUCTION ITEMS:

Auction Items
Miranda Mermaid – value $1,500. Minimum bid – $200.
Original Framed Acrylic 20”X10” Painting,  “Moody Sky” – by Bonita Myers – Value $200. Minimum bid $75.00
Original 9”X12” Sea Scape Painting – by Vivienne Siddall –Value $75.00. Minimum Bid $25.00
Signed Copy of “I Went Down to St. James Infirmary” by Robert Harwood 
Coffee Table Illustrated Book “Jan Johnson Irony in Steel Sculpture”
Gift Basket – Donated by RoundHouse Cafe
Lavender Pack – Donated by Lavender and Black Aromatic Fields, Salt Spring Island – Value $80.00. Minimum bid $15.00
Gift Certificate for a Full Body Aromatherapy Massage – Donated by Arôme Aromatherapy Studio, Victoria – Value $99.00. Minimum Bid $15.00
Certificate for Nordic Pole Walking Lessons for four – Donated by Linda Schaumleffel – Value $80.; Minimum bid $15.00
Pashmina Shawl – donated by Ovarian Cancer Canada – Value $50.00. Minimum bid $15.00
Gift Certificate from Fig Deli – Value $50.00 – Minimum Bid $15.00
Three Cook Books in Munro’s Canvas Bag (“Oh How She Glows” by Angela Liddon; A History of Food in 100 Recipes by William Sitwell; 150 Years of Canadian Beer Labels by Lawrence E Sherk – Donated by Munro’s Books – Value $100.00 – Minimum Bid $20.00
Gift Certificate for Macaron Cooking Class – Donated by Bon Macaron Patisserie – Value $90.00 – Minimum bid $15.00
Pet Gift Basket – Donated by Cadboro Bay Veterinary Clinic
Italian Gourmet Basket – Donated by Tuscan Kitchen
I am still waiting to hear from Front Runners, Murchie’s, Bliss Day Spa, Sidney Pier Hotel Spa.
I thought I’d also make up a gift basket – “Date Night” with movie tickets, popcorn etc. or a “Romantic night” with Prosecco, Champagne glasses, chocolates and other goodies.

Sep
9
Sun
OVARIAN WALK: Royal Roads @ Royal Roads, bottom parking lot
Sep 9 @ 9:30 am – 11:30 am

There are many benefits to you to join in with this WALK  (in addition to saving women’s lives through research)

  1.  Get back into fitness gear after a summer break.
  2.  Walk with the Pole Walk Clubs…there is a group with a speed and distance just right for you.
  3. (Borrow poles for free from Linda if you have not pole walked before.)
  4. Discover the amazing public trails at Royal Roads
  5. Fun! Free food.
  6. Meet a new friend.

There could be up to 60 pole walkers attending this event!

Here is the link again to join this walk:

http://noca.convio.net/site/TR/2018WalkofHope/General?px=1016320&pg=personal&fr_id=1436

 

WHEN YOU CLICK ON JOIN A TEAM, you can either

  1. Join the team and walk at Royal Roads
  2. Donate to help the PoleWalkers for a Cure exceed their goal, and not walk at the event.

If you have questions, contact TEAM LEADER, Jennifer Smyth at smythj@telus.net