NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Apr
5
Thu
SPEAKING @ Church of our Lord Senior Luncheon program
Apr 5 @ 10:00 am – 10:30 am

Join the gang for lunch and a entertaining presentation about the benefits of Nordic Pole Walking.

Contact Richard Montgomery for full details.  Everyone welcome.


Apr
15
Sun
DUNCANseminar MEET LINDA SCHAUMLEFFEL @ Forever Fit in Duncan
Apr 15 @ 8:00 am – 12:00 pm

SEMINAR

What makes Nordic Pole walking the Smarter way to walk?

Presented by Linda Schaumleffel, retired Olympian, and car accident survivor.

The highly entertaining and eye-opening seminar gives hope to EVERYONE who attends.

In spite of EVERYTHING, Nordic pole walking is absolutely unique in its ability to help everyone who can walk (even a little, or a lot) to regain health and increase fitness by exercising 90% of the muscles in an enjoyable efficient exercise.

You will be shocked and delighted by the information you learn.  AND entertained by Linda’s humorous no-holds-barred delivery style!

LINDA has taught over 2500 people to Nordic Style pole walk and has seen some amazing transformations in fitness and health, that even shocked the doctors, physios, and chiros.

Is this for you?  Find out at this seminar.  Get all your questions answered.

 

Come to the 11:00am seminar, and then you’ll want

to find every friend, co-worker and family member to bring to the 1:30pm seminar.

 

Hosted by Nancy McNeil of Forever Fit Studio at 5837 Briar Street in Duncan….

this really can be the start of the rest of your life!

To REGISTER CONTACT NANCY at nancyisforevertit@gmail.com

 

 


Apr
23
Mon
SEMINAR:YakimovichCenter @ Yakimovich Wellness Center
Apr 23 @ 7:00 am – 8:30 am

What Makes Nordic Pole Walking the Better Way to Walk?

Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar.  This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work.  After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.

 

Pre-registration required.   Liz McCarter 250 370 5688 ext 34682


Apr
30
Mon
SEMINAR:YakimovichWellnessCenter @ Yakimovich Wellness Center
Apr 30 @ 7:30 am – 9:00 am

WILL NORDIC POLE WALKING WORK FOR ME?

WHAT SHOULD I KNOW BEFORE STARTING?

GET ALL YOUR QUESTIONS AND CONCERNS ANSWERED.

Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar.  This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work.  After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.


May
1
Tue
SEMINAR:Oaklands @ Oaklands Community Center
May 1 @ 3:00 pm – 4:30 pm

To register and pay $10 for this seminar phone  (250) 370-9101    or go to center at 2827 Belmont Ave.

Understanding the potential of what Nordic pole walking can do in your body because of the NORDIC TECHNIQUE, makes all the difference to your success!

MUST PRE-REGISTER 5 DAYS IN ADVANCE!

Discover what makes Nordic Pole Walking a unique and superior exercise for any age.

Understand how one simple exercise can do so much!

Gentle on feet, knees, back, shoulders, and hands BUT EFFECTIVE IN USING 90% OF THE BODY’S MUSCLES.  Go fast or slow, this exercise by gently working so many of the muscles turns on the “switches of health” in the body.  Increase strength, endurance, cardio, balance, coordination.  Improve posture,  reduce pant size, steady insulin, lower BP and LDL, energize the brain, sleep better.

After this seminar, you can register for the 6-week LEARN TO NORDIC POLE WALK COURSE.

People who take the seminar first, do much better learning to pole walk.

RETIRED OLYMPIAN, car accident survivor, and Nordixx Canada Master Instructor, LINDA SCHAUMLEFFEL, is a knowledgeable, experienced fitness expert.  She has taught over 2500 people to NORDIC STYLE POLE WALK in Victoria alone.  A very entertaining speaker, you will be glad you attended.  This information will change your perspective and give you hope about rebuilding your health and fitness.

 

 

 

 

 

 

 


May
28
Mon
SEMINAR:YakomovichWellnessCenter @ Yakomovich Wellness Center
May 28 @ 7:00 am – 8:30 am

Seminar:  Will Nordic Pole Walking Work for Me?

Talk to LINDA SCHAUMLEFFEL (retired Olympian, car accident survivor, arthritis, Nordic Canada Master Pole Walk Instructor)  to ask all your questions.  She has taught over 2500 people to NOrdic style pole walk, and has rehabbed her own health by Nordic pole walking.

Will Nordic Pole Walking Work for YOU!

What is it?  What kind of poles are required?  What makes NORDIC style different from other uses of poles?  Why does scientific research find such astounding results using NORDIC STYLE pole walking?  Will it work for me?  Where do I start?  How much does it cost?  What does it take to do Nordic Pole walking?  Can I do it even though I have……… ?