NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

April – September 2018

Apr
5
Thu
SPEAKING @ Church of our Lord Senior Luncheon program
Apr 5 @ 10:00 am – 10:30 am

Join the gang for lunch and a entertaining presentation about the benefits of Nordic Pole Walking.

Contact Richard Montgomery for full details.  Everyone welcome.


Apr
14
Sat
SEMINAR:2680RichmondRd @ Arthritis Building on Richmond Rd, 2nd floor
Apr 14 @ 10:00 am – 12:00 pm

Must pre-register:  click on button on this site, or email Linda4success@shaw.ca

Discover why NORDIC POLE WALKING is a UNIQUE amazing exercise, because it gives you the most benefit for your exercise time.  Nordic pole walking is in the same category of effectiveness with three other choices:  cross-country skiing, full body rowing, full body swimming.

THE BEST THING ABOUT NORDIC POLE WALKING……it is actually doable….BY YOU….even if you have arthritis or an injured knee, or___________, or _______________, or ___________ .

If you can walk, you can Nordic pole walk!

IN THIS SEMINAR.

Knowledge is power!

LEARN WHAT makes Nordic Pole Walking so POWERFUL and GENTLE at the same time.

LEARN HOW this exercise TURNS ON THE SWITCHES OF HEALTH.

LEARN HOW Nordic Pole Walking is especially suitable if you have ARTHRITIS.

DISCOVER WHY equipment makes a difference!

UNDERSTAND the power of “inch by inch”.

PLOT A PROGRAM OF SUCCESS……FOR YOU!

 

At the end of this seminar,

you will see the ACTION STEPS you can take

so that you can ACTUALLY improve you fitness in a do-able sustainable way.

EMPOWER YOURSELF!

MUST PRE-REGISTER FOR THIS SEMINAR.

  1.  Click on button on this site to register, or
  2. Email Linda4success@shaw.ca

With the right 10% more effort you can easily create 50% more fitness results. I invite you to come along on this journey with me.

 

 

 

 

 


Apr
15
Sun
DUNCANseminar MEET LINDA SCHAUMLEFFEL @ Forever Fit in Duncan
Apr 15 @ 8:00 am – 12:00 pm

SEMINAR

What makes Nordic Pole walking the Smarter way to walk?

Presented by Linda Schaumleffel, retired Olympian, and car accident survivor.

The highly entertaining and eye-opening seminar gives hope to EVERYONE who attends.

In spite of EVERYTHING, Nordic pole walking is absolutely unique in its ability to help everyone who can walk (even a little, or a lot) to regain health and increase fitness by exercising 90% of the muscles in an enjoyable efficient exercise.

You will be shocked and delighted by the information you learn.  AND entertained by Linda’s humorous no-holds-barred delivery style!

LINDA has taught over 2500 people to Nordic Style pole walk and has seen some amazing transformations in fitness and health, that even shocked the doctors, physios, and chiros.

Is this for you?  Find out at this seminar.  Get all your questions answered.

 

Come to the 11:00am seminar, and then you’ll want

to find every friend, co-worker and family member to bring to the 1:30pm seminar.

 

Hosted by Nancy McNeil of Forever Fit Studio at 5837 Briar Street in Duncan….

this really can be the start of the rest of your life!

To REGISTER CONTACT NANCY at nancyisforevertit@gmail.com

 

 


Apr
23
Mon
SEMINAR:YakimovichCenter @ Yakimovich Wellness Center
Apr 23 @ 7:00 am – 8:30 am

What Makes Nordic Pole Walking the Better Way to Walk?

Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar.  This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work.  After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.

 

Pre-registration required.   Liz McCarter 250 370 5688 ext 34682


Apr
28
Sat
SEMINAR:RichmondRoad @ Arthritis Building on Richmond Rd, 2nd floor
Apr 28 @ 10:00 am – 12:00 pm

Must pre-register:  click on button on this site, or email Linda4success@shaw.ca

Discover why NORDIC POLE WALKING is a UNIQUE amazing exercise, because it gives you the most benefit for your exercise time.  Nordic pole walking is in the same category of effectiveness with three other choices:  cross-country skiing, full body rowing, full body swimming.

THE BEST THING ABOUT NORDIC POLE WALKING……it is actually doable….BY YOU….even if you have arthritis or an injured knee, or___________, or _______________, or ___________ .

If you can walk, you can Nordic pole walk!

IN THIS SEMINAR.

Knowledge is power!

LEARN WHAT makes Nordic Pole Walking so POWERFUL and GENTLE at the same time.

LEARN HOW this exercise TURNS ON THE SWITCHES OF HEALTH.

LEARN HOW Nordic Pole Walking is especially suitable if you have ARTHRITIS.

DISCOVER WHY equipment makes a difference!

UNDERSTAND the power of “inch by inch”.

PLOT A PROGRAM OF SUCCESS……FOR YOU!

At the end of this seminar,

you will see the ACTION STEPS you can take

so that you can ACTUALLY improve you fitness in a do-able sustainable way.

EMPOWER YOURSELF!

MUST PRE-REGISTER FOR THIS SEMINAR.

  1.  Click on button on this site to register, or
  2. Email Linda4success@shaw.ca

With the right 10% more effort you can easily create 50% more fitness results. I invite you to come along on this journey with me.


Apr
30
Mon
SEMINAR:YakimovichWellnessCenter @ Yakimovich Wellness Center
Apr 30 @ 7:30 am – 9:00 am

WILL NORDIC POLE WALKING WORK FOR ME?

WHAT SHOULD I KNOW BEFORE STARTING?

GET ALL YOUR QUESTIONS AND CONCERNS ANSWERED.

Linda Schaumleffel, (retired Olympian, car accident survivor, and Nordixx Canada Master Pole walk instructor) returns with her lively and informative seminar.  This presentation usually attracts a crowd of people who are looking for something they can actually do for their health, that will actually work.  After hearing this lucid explanation of the importance internally of a full body exercise that can be done happily, audience members leave with renewed hope that they can instigate a positive change in their health, and a clear plan of action that they can take.


May
12
Sat
NANAIMO:exhibit/Linda @ Sherry Field by John Barsley School
May 12 @ 7:00 am – 11:00 am

Explore possibilities for fitness exercise choices in this large exhibition,

including NORDIC POLE WALKING with Master Instructor,

and retired Olympian, Linda Schaumleffel.

Find out why NORDIC POLE WALKING is the fastest growing adult exercise activity in the world!

Learn what makes Nordic pole walking so EFFECTIVE & DO-ABLE.

Have a quickie try at it to see if you like it.

Buy the Nordixx poles everyone wants

with the super comfy “glove strap”  $79.95 plus taxes.

      

   

 


May
27
Sun
Meet LINDA Selkirk Green Festival @ Selkirk Green off Gorge & Jutland
May 27 @ 7:00 am – 11:00 am

This is the fabulous Selkirk Festival.  Find me at the Arthritis Tent…..or the food trucks!

Bring you Nordic pole walk questions…….

Happy to chat with you and help in any way I can.

 

 


May
28
Mon
SEMINAR:YakomovichWellnessCenter @ Yakomovich Wellness Center
May 28 @ 7:00 am – 8:30 am

Seminar:  Will Nordic Pole Walking Work for Me?

Talk to LINDA SCHAUMLEFFEL (retired Olympian, car accident survivor, arthritis, Nordic Canada Master Pole Walk Instructor)  to ask all your questions.  She has taught over 2500 people to NOrdic style pole walk, and has rehabbed her own health by Nordic pole walking.

Will Nordic Pole Walking Work for YOU!

What is it?  What kind of poles are required?  What makes NORDIC style different from other uses of poles?  Why does scientific research find such astounding results using NORDIC STYLE pole walking?  Will it work for me?  Where do I start?  How much does it cost?  What does it take to do Nordic Pole walking?  Can I do it even though I have……… ?

 


Sep
9
Sun
OVARIAN WALK: Royal Roads @ Royal Roads, bottom parking lot
Sep 9 @ 6:30 am – 8:30 am

There are many benefits to you to join in with this WALK  (in addition to saving women’s lives through research)

  1.  Get back into fitness gear after a summer break.
  2.  Walk with the Pole Walk Clubs…there is a group with a speed and distance just right for you.
  3. (Borrow poles for free from Linda if you have not pole walked before.)
  4. Discover the amazing public trails at Royal Roads
  5. Fun! Free food.
  6. Meet a new friend.

There could be up to 60 pole walkers attending this event!

Here is the link again to join this walk:

http://noca.convio.net/site/TR/2018WalkofHope/General?px=1016320&pg=personal&fr_id=1436

 

WHEN YOU CLICK ON JOIN A TEAM, you can either

  1. Join the team and walk at Royal Roads
  2. Donate to help the PoleWalkers for a Cure exceed their goal, and not walk at the event.

If you have questions, contact TEAM LEADER, Jennifer Smyth at smythj@telus.net