April – May 2018
Join the gang for lunch and a entertaining presentation about the benefits of Nordic Pole Walking.
Contact Richard Montgomery for full details. Everyone welcome.
Must pre-register: click on button on this site, or email Linda4success@shaw.ca
Discover why NORDIC POLE WALKING is a UNIQUE amazing exercise, because it gives you the most benefit for your exercise time. Nordic pole walking is in the same category of effectiveness with three other choices: cross-country skiing, full body rowing, full body swimming.
THE BEST THING ABOUT NORDIC POLE WALKING……it is actually doable….BY YOU….even if you have arthritis or an injured knee, or___________, or _______________, or ___________ .
If you can walk, you can Nordic pole walk!
IN THIS SEMINAR.
Knowledge is power!
LEARN WHAT makes Nordic Pole Walking so POWERFUL and GENTLE at the same time.
LEARN HOW this exercise TURNS ON THE SWITCHES OF HEALTH.
LEARN HOW Nordic Pole Walking is especially suitable if you have ARTHRITIS.
DISCOVER WHY equipment makes a difference!
UNDERSTAND the power of “inch by inch”.
PLOT A PROGRAM OF SUCCESS……FOR YOU!
At the end of this seminar,
you will see the ACTION STEPS you can take
so that you can ACTUALLY improve you fitness in a do-able sustainable way.
MUST PRE-REGISTER FOR THIS SEMINAR.
- Click on button on this site to register, or
- Email Linda4success@shaw.ca
Seminar: Will Nordic Pole Walking Work for Me?
Talk to LINDA SCHAUMLEFFEL (retired Olympian, car accident survivor, arthritis, Nordic Canada Master Pole Walk Instructor) to ask all your questions. She has taught over 2500 people to NOrdic style pole walk, and has rehabbed her own health by Nordic pole walking.
Will Nordic Pole Walking Work for YOU!
What is it? What kind of poles are required? What makes NORDIC style different from other uses of poles? Why does scientific research find such astounding results using NORDIC STYLE pole walking? Will it work for me? Where do I start? How much does it cost? What does it take to do Nordic Pole walking? Can I do it even though I have……… ?