NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
6:30pBOOTCAMPSonghees 6:30 pm
6:30pBOOTCAMPSonghees @ on sidewalk near Spinnaker's pub in Vic West
Jul 2 @ 6:30 pm – 8:00 pm
See other Bootcamp dates on calendar for details.

10:30aLEARNSonghees 10:30 am
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 4 @ 10:30 am – 12:00 pm
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Get started pole walking quickly with a J-STYLE class. It’s fun, and it works to teach you how to get maximum benefits from pole [...]

6:30p BOOTCAMP 6:30 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
Jul 8 @ 6:30 pm – 8:00 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

10:30aLEARNSonghees 10:30 am
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 11 @ 10:30 am – 12:00 pm
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Get started pole walking quickly with a J-STYLE class. It’s fun, and it works to teach you how to get maximum benefits from pole [...]

6:30p BOOTCAMP 6:30 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
Jul 15 @ 6:30 pm – 8:00 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

10:30aLEARNSonghees 10:30 am
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 18 @ 10:30 am – 12:00 pm
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Get started pole walking quickly with a J-STYLE class. It’s fun, and it works to teach you how to get maximum benefits from pole [...]

6:30p BOOTCAMP 6:30 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
Jul 22 @ 6:30 pm – 8:00 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

10:30aLEARNSonghees 10:30 am
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Jul 25 @ 10:30 am – 12:00 pm
10:30aLEARNSonghees @ near Spinnakers Pub on sidewalk
Get started pole walking quickly with a J-STYLE class. It’s fun, and it works to teach you how to get maximum benefits from pole [...]

6:30p BOOTCAMP 6:30 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
Jul 29 @ 6:30 pm – 8:00 pm
6:30p BOOTCAMP @ on sidewalk near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]