NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Jun 4 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees 10:30 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
Jun 5 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Jun 6 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Jun 11 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees 10:30 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
Jun 12 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Jun 13 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Jun 20 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Jun 25 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees 10:30 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
Jun 26 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Jun 27 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]