NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
May 2 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
May 16 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
May 23 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
May 30 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]