NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 9 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 11 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 16 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 18 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 23 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 25 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

AFTER WORK LEARN LESSON 6:30 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 30 @ 6:30 pm – 8:00 pm
AFTER WORK LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]