NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 11 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 18 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

LEARN:Songhees 10:00 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 25 @ 10:00 am – 11:30 am
LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]