NORDIC pole walking FEELS GOOD. De-stresses neck/shoulders every time out. FAST or SLOW moving, expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it.

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 6 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

EVENT: 5KM Esquimalt 9:30 am
EVENT: 5KM Esquimalt @ ESQUIMALT REC CENTER
Apr 8 @ 9:30 am – 12:30 pm
This is a fun and scenic 5km event to kick off the new year.  Perfect timing for all those pole walkers in fitness training programs.   [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 13 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 20 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 27 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

EVENT:TC10KM 8:00 am
EVENT:TC10KM
Apr 30 @ 8:00 am – 10:00 am
Hurray!  TC10KM EVENT You must register through the TC10k.ca website.   FOR POLE WALKERS, REGISTER FOR AFTER PARTY AT 4 MILE RESTAURANT BY EMAILING LINDA [...]