NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
FREEseminar 1:30 pm
FREEseminar @ Royal Oak Weight Watcher Classroom
Apr 5 @ 1:30 pm – 2:45 pm
FREEseminar @ Royal Oak Weight Watcher Classroom | Victoria | British Columbia | Canada
ONE, TWO, THREE…….STEPS TO SUCCESS!  FREE SEMINAR (Wed April 5 at 1:30pm) What makes Nordic Style Pole Walking Effective & Do-Able …at any age or [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 6 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

LEARN:royaloak 1:30 pm
LEARN:royaloak @ corner of Viewmont & Greenlea beside Royal Oak Shop Center
Apr 12 @ 1:30 pm – 3:00 pm
LEARN:royaloak @ corner of Viewmont & Greenlea beside Royal Oak Shop Center | Victoria | British Columbia | Canada
One class.  Borrow poles for free. MUST PRE-REGISTER FOR THIS CLASS. You can register and pay through this site.  Click on button.  (VISA, MC, PayPal)  [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 13 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 20 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]

FITNESS:cloverdale&inverness 6:30 pm
FITNESS:cloverdale&inverness @ near Spinnakers
Apr 27 @ 6:30 pm – 8:00 pm
FITNESS:cloverdale&inverness @ near Spinnakers | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE.   It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]