NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!
LEARN:royaloak@ corner of Viewmont & Greenlea beside Royal Oak Shop Center
Apr 12 @ 1:30 pm – 3:00 pm
One class. Borrow poles for free. MUST PRE-REGISTER FOR THIS CLASS. You can register and pay through this site. Click on button. (VISA, MC, PayPal) [...]