NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN: Cook/Dallas 10:30 am
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Apr 3 @ 10:30 am – 12:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

FITNESS:SONGHEES 10:30 am
FITNESS:SONGHEES @ near Spinakers Pub
Apr 4 @ 10:30 am – 12:00 pm
FITNESS:SONGHEES @ near Spinakers Pub | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]

FREEseminar 10:30 am
FREEseminar @ Royal Oak Weight Watcher Classroom
Apr 5 @ 10:30 am – 11:45 am
FREEseminar @ Royal Oak Weight Watcher Classroom | Victoria | British Columbia | Canada
ONE, TWO, THREE…….STEPS TO SUCCESS!  FREE SEMINAR (Wed April 5 at 1:30pm) What makes Nordic Style Pole Walking Effective & Do-Able …at any age or [...]

LEARN: Cook/Dallas 10:30 am
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Apr 10 @ 10:30 am – 12:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

FITNESS:SONGHEES 10:30 am
FITNESS:SONGHEES @ near Spinakers Pub
Apr 11 @ 10:30 am – 12:00 pm
FITNESS:SONGHEES @ near Spinakers Pub | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]

LEARN:royaloak 10:30 am
LEARN:royaloak @ corner of Viewmont & Greenlea beside Royal Oak Shop Center
Apr 12 @ 10:30 am – 12:00 pm
LEARN:royaloak @ corner of Viewmont & Greenlea beside Royal Oak Shop Center | Victoria | British Columbia | Canada
One class.  Borrow poles for free. MUST PRE-REGISTER FOR THIS CLASS. You can register and pay through this site.  Click on button.  (VISA, MC, PayPal)  [...]

FITNESS:SONGHEES 10:30 am
FITNESS:SONGHEES @ near Spinakers Pub
Apr 18 @ 10:30 am – 12:00 pm
FITNESS:SONGHEES @ near Spinakers Pub | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]

LEARN: Cook/Dallas 10:30 am
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Apr 24 @ 10:30 am – 12:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

FITNESS:SONGHEES 10:30 am
FITNESS:SONGHEES @ near Spinakers Pub
Apr 25 @ 10:30 am – 12:00 pm
FITNESS:SONGHEES @ near Spinakers Pub | Victoria | British Columbia | Canada
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]