NORDIC pole walking FEELS GOOD. De-stresses neck/shoulders every time out. FAST or SLOW moving, expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it.

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Aug 7 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Aug 14 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

RATHTREVOR BEACH DAY!
RATHTREVOR BEACH DAY! @ CAR POOL TO RATHTREVOR BEACH!
Aug 20 all-day
Our Beach Day at Rathtrevor last year is worth repeating…..so we are! Basically we each pack our beach bags and bring our Nordic poles, then [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Aug 21 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

SEMINAR:CamosunInterurban 12:00 pm
SEMINAR:CamosunInterurban
Aug 23 @ 12:00 pm – 1:00 pm
Details to follow. Public welcome.  Free. Linda Schaumleffel, Presenter:  “A Total Body Workout in the Time it Takes to Walk.  No Sweat!” Discover how Nordic [...]

LEARN: Cook/Dallas 1:30 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Aug 28 @ 1:30 pm – 3:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]