NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN:Cook&Dallas 10:30 am
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
Feb 5 @ 10:30 am – 12:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 10:30 am
LEARN:Songhees @ on sidewalk by Spinnakers Pub
Feb 6 @ 10:30 am – 12:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

FREEseminar:RichmondRd 7:30 am
FREEseminar:RichmondRd @ 2nd Floor Arthritis Center
Feb 9 @ 7:30 am – 9:00 am
NORDIC STYLE POLE WALKING is the smarter way to walk, that you can ACTUALLY DO. Do you want….. IMPROVED POSTURE, SMALLER PANT SIZE, STABILITY & [...]

LEARN:Cook&Dallas 10:30 am
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
Feb 12 @ 10:30 am – 12:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 10:30 am
LEARN:Songhees @ on sidewalk by Spinnakers Pub
Feb 13 @ 10:30 am – 12:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

SKILL COURSE:Songhees 10:30 am
SKILL COURSE:Songhees @ Near Spinnakers Pub
Feb 14 @ 10:30 am – 12:00 pm
SKILL COURSE:Songhees @ Near Spinnakers Pub | Victoria | British Columbia | Canada
FOUR WEEK SKILL COURSE ***Must pre-register; click on the button on this site to register and pay with Paypal, Visa, or MC. This is the most [...]

Work 9-5? FREE FITNESS! 3:30 pm
Work 9-5? FREE FITNESS! @ parking lot of Canoe Club
Feb 14 @ 3:30 pm – 5:15 pm
WORK 9-5?  Where do you find a GREAT fitness course at your time? THIS IS IT!  Nordic pole walking is the perfect antidote for desk [...]

LEARN:Cook&Dallas 10:30 am
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
Feb 19 @ 10:30 am – 12:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 10:30 am
LEARN:Songhees @ on sidewalk by Spinnakers Pub
Feb 20 @ 10:30 am – 12:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

SKILL COURSE:Songhees 10:30 am
SKILL COURSE:Songhees @ Near Spinnakers Pub
Feb 21 @ 10:30 am – 12:00 pm
SKILL COURSE:Songhees @ Near Spinnakers Pub | Victoria | British Columbia | Canada
FOUR WEEK SKILL COURSE ***Must pre-register; click on the button on this site to register and pay with Paypal, Visa, or MC. This is the most [...]

Work 9-5? FREE FITNESS! 3:30 pm
Work 9-5? FREE FITNESS! @ parking lot of Canoe Club
Feb 21 @ 3:30 pm – 5:15 pm
WORK 9-5?  Where do you find a GREAT fitness course at your time? THIS IS IT!  Nordic pole walking is the perfect antidote for desk [...]

LEARN:Cook&Dallas 10:30 am
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
Feb 26 @ 10:30 am – 12:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 10:30 am
LEARN:Songhees @ on sidewalk by Spinnakers Pub
Feb 27 @ 10:30 am – 12:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

SKILL COURSE:Songhees 10:30 am
SKILL COURSE:Songhees @ Near Spinnakers Pub
Feb 28 @ 10:30 am – 12:00 pm
SKILL COURSE:Songhees @ Near Spinnakers Pub | Victoria | British Columbia | Canada
FOUR WEEK SKILL COURSE ***Must pre-register; click on the button on this site to register and pay with Paypal, Visa, or MC. This is the most [...]

Work 9-5? FREE FITNESS! 3:30 pm
Work 9-5? FREE FITNESS! @ parking lot of Canoe Club
Feb 28 @ 3:30 pm – 5:15 pm
WORK 9-5?  Where do you find a GREAT fitness course at your time? THIS IS IT!  Nordic pole walking is the perfect antidote for desk [...]