NORDIC pole walking FEELS GOOD. De-stresses neck/shoulders every time out. FAST or SLOW moving, expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it.

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub
May 1 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

SEMINAR:Oaklands 6:00 pm
SEMINAR:Oaklands @ Oaklands Community Center
May 1 @ 6:00 pm – 7:30 pm
To register and pay $10 for this seminar phone  (250) 370-9101    or go to center at 2827 Belmont Ave. Understanding the potential of what Nordic pole [...]

A-TEAM DAY FITNESS! 1:30 pm
A-TEAM DAY FITNESS! @ Songhees, on sidewalk near Spinnaker's pub
May 2 @ 1:30 pm – 3:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

A-TEAM EVE Gorge 6:30 pm
A-TEAM EVE Gorge @ Victoria Canoe & kayak club parking lot
May 2 @ 6:30 pm – 8:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

LEARN:Cook&Dallas 1:30 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
May 7 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub
May 8 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

LEARN:Quadra&McKenzieArea 6:30 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 8 @ 6:30 pm – 8:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

A-TEAM DAY FITNESS! 1:30 pm
A-TEAM DAY FITNESS! @ Songhees, on sidewalk near Spinnaker's pub
May 9 @ 1:30 pm – 3:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

A-TEAM EVE Gorge 6:30 pm
A-TEAM EVE Gorge @ Victoria Canoe & kayak club parking lot
May 9 @ 6:30 pm – 8:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

NANAIMO:exhibit/Linda 10:00 am
NANAIMO:exhibit/Linda @ Sherry Field by John Barsley School
May 12 @ 10:00 am – 2:00 pm
NANAIMO:exhibit/Linda @ Sherry Field by John Barsley School
Explore possibilities for fitness exercise choices in this large exhibition, including NORDIC POLE WALKING with Master Instructor, and retired Olympian, Linda Schaumleffel. Find out why [...]

LEARN:Cook&Dallas 1:30 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
May 14 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub
May 15 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

LEARN:Quadra&McKenzieArea 6:30 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 15 @ 6:30 pm – 8:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

A-TEAM DAY FITNESS! 1:30 pm
A-TEAM DAY FITNESS! @ Songhees, on sidewalk near Spinnaker's pub
May 16 @ 1:30 pm – 3:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

A-TEAM EVE Gorge 6:30 pm
A-TEAM EVE Gorge @ Victoria Canoe & kayak club parking lot
May 16 @ 6:30 pm – 8:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

LEARN:Cook&Dallas 1:30 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
May 21 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub
May 22 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

LEARN:Quadra&McKenzieArea 6:30 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 22 @ 6:30 pm – 8:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

A-TEAM DAY FITNESS! 1:30 pm
A-TEAM DAY FITNESS! @ Songhees, on sidewalk near Spinnaker's pub
May 23 @ 1:30 pm – 3:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

A-TEAM EVE Gorge 6:30 pm
A-TEAM EVE Gorge @ Victoria Canoe & kayak club parking lot
May 23 @ 6:30 pm – 8:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

Meet LINDA Selkirk Green Festival 10:00 am
Meet LINDA Selkirk Green Festival @ Selkirk Green off Gorge & Jutland
May 27 @ 10:00 am – 2:00 pm
This is the fabulous Selkirk Festival.  Find me at the Arthritis Tent…..or the food trucks! Bring you Nordic pole walk questions……. Happy to chat with [...]

SEMINAR:YakomovichWellnessCenter 10:00 am
SEMINAR:YakomovichWellnessCenter @ Yakomovich Wellness Center
May 28 @ 10:00 am – 11:30 am
Seminar:  Will Nordic Pole Walking Work for Me? Talk to LINDA SCHAUMLEFFEL (retired Olympian, car accident survivor, arthritis, Nordic Canada Master Pole Walk Instructor)  to [...]

LEARN:Cook&Dallas 1:30 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom
May 28 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ Cook Street at Dallas Road by park washroom | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS ($20 for each LEARN class…re-register and take as many as you need!) OBJECTIVES: Try Nordic style pole walking to see [...]

LEARN:Songhees 1:30 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub
May 29 @ 1:30 pm – 3:00 pm
LEARN:Songhees @ on sidewalk by Spinnakers Pub | Victoria | British Columbia | Canada
NORDIC POLE WALKING LEARN CLASS (Each LEARN class is $20; take as many as you need.  Pre-register for each class.) OBJECTIVES: Try Nordic style pole [...]

LEARN:Quadra&McKenzieArea 6:30 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 29 @ 6:30 pm – 8:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

A-TEAM DAY FITNESS! 1:30 pm
A-TEAM DAY FITNESS! @ Songhees, on sidewalk near Spinnaker's pub
May 30 @ 1:30 pm – 3:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]

A-TEAM EVE Gorge 6:30 pm
A-TEAM EVE Gorge @ Victoria Canoe & kayak club parking lot
May 30 @ 6:30 pm – 8:00 pm
THIS COURSE is where you build fitness!  The best weather, the best location, and a juicy goal. We will be building our fitness with Nordic [...]