NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
AFTER WORK exercise 2:00 pm
AFTER WORK exercise @ near Spinnaker's Pub
Sep 5 @ 2:00 pm – 3:30 pm
AFTER WORK exercise @ near Spinnaker's Pub | Victoria | British Columbia | Canada
De-stress neck/shoulders and re-energize after work. Go home feeling relaxed and refreshed. Try NORDIC pole walking with retired Olympian and Master pole walk instructor Linda Schaumleffel. [...]

LEARN: Spinnakers 10:30 am
LEARN: Spinnakers @ near Spinnakers Pub
Sep 12 @ 10:30 am – 12:00 pm
LEARN: Spinnakers @ near Spinnakers Pub | Victoria | British Columbia | Canada
Try Nordic Pole walking to see if you like it. When you look at my landing page video of me pole walking Nordic style, I [...]

LEARN: Spinnakers 10:30 am
LEARN: Spinnakers @ near Spinnakers Pub
Sep 19 @ 10:30 am – 12:00 pm
LEARN: Spinnakers @ near Spinnakers Pub | Victoria | British Columbia | Canada
Try Nordic Pole walking to see if you like it. When you look at my landing page video of me pole walking Nordic style, I [...]

LEARN: Spinnakers 10:30 am
LEARN: Spinnakers @ near Spinnakers Pub
Sep 26 @ 10:30 am – 12:00 pm
LEARN: Spinnakers @ near Spinnakers Pub | Victoria | British Columbia | Canada
Try Nordic Pole walking to see if you like it. When you look at my landing page video of me pole walking Nordic style, I [...]