NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!


Mon Tue Wed Thu Fri Sat Sun
EVENT:AUTUMNclassic 9:30 am
EVENT:AUTUMNclassic @ Westshore Rec Center bottom field past Q-Arena
Nov 3 @ 9:30 am – 11:30 am
This is the official annual final event of the year, on the day that darkness returns.  Receive your registration package when you arrive….it contains some [...]

NAVY:PacificWomen’sDay 9:00 am
NAVY:PacificWomen’sDay @ Royal Roads University, Hatley Castle
Nov 24 @ 9:00 am – 4:30 pm
NAVY:PacificWomen'sDay @ Royal Roads University, Hatley Castle | Victoria | British Columbia | Canada
Master Nordic Pole Walk instructor Linda Schaumleffel will be available from noon until 4:30pm to exhibit Nordic Pole Walking and answer all your questions.  May [...]

SANTA PARADE @ Government street
Nov 24 @ 4:00 pm – 6:00 pm
SANTA PARADE @ Government street
The most fun all year.  Easy 3km route from legislature to Centennial Square/Macpherson Theatre. More details to follow.