NORDIC pole walking FEELS GOOD. De-stresses neck/shoulders every time out. FAST or SLOW moving, expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it.

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
POLECATS 8:00 am
POLECATS @ VARIOUS
Feb 2 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Feb 3 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Feb 4 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

POLECATS 8:00 am
POLECATS @ VARIOUS
Feb 9 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Feb 10 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Feb 11 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

POLECATS 8:00 am
POLECATS @ VARIOUS
Feb 16 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Feb 17 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN:Lochside 10:00 am
LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
Feb 18 @ 10:00 am – 11:45 am
LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
            Nordic pole walking is the best exercise particularly for those who work at desk jobs. It immediately de-stresses the [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Feb 18 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

MARPAC HEALTH& WELLNESS EXPO 10:00 am
MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
Feb 21 @ 10:00 am – 2:00 pm
MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

POLECATS 8:00 am
POLECATS @ VARIOUS
Feb 23 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic 8:30 am
TC10K: ShawniganClinic @ Shawnigan Lake
Feb 24 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas 1:30 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Feb 25 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP 6:30 pm
BOOTCAMP @ Songhees near Spinnakers Pub
Feb 25 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]