NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Mon Tue Wed Thu Fri Sat Sun
6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 9 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees 10:30 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
Apr 10 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 11 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 16 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees 10:30 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
Apr 17 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 18 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 23 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees 10:30 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
Apr 24 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a LEARN:Songhees 10:00 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Apr 25 @ 10:00 am – 11:30 am
10:30a LEARN:Songhees @ on sidewalk near Spinnakers Pub
Try Nordic pole walking.  See if you like it! $20, borrow poles for free during lesson. NB:  You must pre-register for the lesson you [...]

6:30p LEARN LESSON 6:30 pm
6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
Apr 30 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]