NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

September – October 2019

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
September 3, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
September 10, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
September 17, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
September 24, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
October 1, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
October 8, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
October 15, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
October 22, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]

6:30pCLUB:Songhees @ on sidewalk near Spinnakers pub, Songhees
October 29, 2019 @ 6:30 pm – 8:00 pm
AN INVITATION FROM LINDA NOTE:  THIS IS A PARTICIPANT LED GROUP, NO INSTRUCTOR, OR LESSONS!  It is assumed that you are fairly competent with the [...]