NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

June – July 2019

6:30p LEARN LESSON @ near Spinnaker's Pub on sidewalk
June 25, 2019 @ 6:30 pm – 8:00 pm
6:30p LEARN LESSON @ near Spinnaker's Pub  on sidewalk
NORDIC POLE WALKING Feels good! Produces fitness results quickly Convenient Affordable Do-able Fun elements ESPECIALLY FOR PEOPLE WHO WORK: De-stressess neck and shoulders Reduces [...]

10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
June 26, 2019 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
July 3, 2019 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
July 10, 2019 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
July 17, 2019 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]

10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
July 24, 2019 @ 10:30 am – 11:45 am
10:30a SrBOOTCAMP:Songhees @ on sidewalk near Spinnakers Pub
SENIOR BOOTCAMP So you have taken a LEARN CLASS to try Nordic Pole walking to see if you like it, AND YOU DO! NOW WHAT? [...]