NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

January – July 2017

Jan
30
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
January 30, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Feb
6
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
February 6, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Feb
13
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
February 13, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Feb
20
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
February 20, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Feb
27
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
February 27, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Mar
6
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
March 6, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Mar
13
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
March 13, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Mar
20
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
March 20, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Mar
27
Mon
PARTY, SEMINAR, PW EVENT, RIBBON CUTTING: Westshore Walk Way @ FIELD HOUSE (near QCentre,golf), Westfshore Rec Center
March 27, 2017 @ 7:00 am – 10:00 am
GRAND FINALE EVENT TO YEAR LONG FEDERAL GRANT PROJECT! 10:00am SEMINAR in FIELDHOUSE SEMINAR: “What Makes Nordic Pole Walking THE BEST PATH TO FITNESS at [...]

Apr
3
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
April 3, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Apr
5
Wed
FREEseminar @ Royal Oak Weight Watcher Classroom
April 5, 2017 @ 10:30 am – 11:45 am
FREEseminar @ Royal Oak Weight Watcher Classroom | Victoria | British Columbia | Canada
ONE, TWO, THREE…….STEPS TO SUCCESS!  FREE SEMINAR (Wed April 5 at 1:30pm) What makes Nordic Style Pole Walking Effective & Do-Able …at any age or [...]

Apr
10
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
April 10, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Apr
24
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
April 24, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

May
1
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
May 1, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

May
8
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
May 8, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

May
10
Wed
SKILL DEVELOPMENT COURSE @ Gorge WaterWay
May 10, 2017 @ 10:30 am – 12:00 pm
SKILL DEVELOPMENT COURSE @ Gorge WaterWay | Victoria | British Columbia | Canada
3-week Nordic pole walkingSKILL & TECHNIQUE STRENGTHENING COURSE. $65  This course May 10, 17, 24.  So you have tried Nordic pole walking in a LEARN lesson, [...]

May
15
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
May 15, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

May
17
Wed
SKILL DEVELOPMENT COURSE @ Gorge WaterWay
May 17, 2017 @ 10:30 am – 12:00 pm
SKILL DEVELOPMENT COURSE @ Gorge WaterWay | Victoria | British Columbia | Canada
3-week Nordic pole walkingSKILL & TECHNIQUE STRENGTHENING COURSE. $65  This course May 10, 17, 24.  So you have tried Nordic pole walking in a LEARN lesson, [...]

May
24
Wed
SKILL DEVELOPMENT COURSE @ Gorge WaterWay
May 24, 2017 @ 10:30 am – 12:00 pm
SKILL DEVELOPMENT COURSE @ Gorge WaterWay | Victoria | British Columbia | Canada
3-week Nordic pole walkingSKILL & TECHNIQUE STRENGTHENING COURSE. $65  This course May 10, 17, 24.  So you have tried Nordic pole walking in a LEARN lesson, [...]

May
29
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
May 29, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jun
5
Mon
FREEseminar @ Weight Watchers meeting room Royal Oak Mall
June 5, 2017 @ 10:30 am – 12:00 pm
WHY POLEWALKING? LEARN WHAT MAKES NORDIC STYLE pole walking unique and super effective. Check off the huge list of benefits derived from this exercise….from great [...]

Jun
12
Mon
LEARN:RoyalOak @ corner of Viewmont and Greenlea
June 12, 2017 @ 7:00 am – 8:30 am
The objective of the LEARN CLASS is for you to try Nordic Style pole walking to see if you like it and to see if [...]

Jun
12
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
June 12, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jun
14
Wed
LEARN:RoyalOak @ corner of Viewmont and Greenlea
June 14, 2017 @ 7:00 am – 8:30 am
The objective of the LEARN CLASS is for you to try Nordic Style pole walking to see if you like it and to see if [...]

Jun
19
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
June 19, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jun
26
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
June 26, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jul
3
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
July 3, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jul
10
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
July 10, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jul
17
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
July 17, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

Jul
24
Mon
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
July 24, 2017 @ 10:30 am – 12:15 pm
LEARN: Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]